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Basketball skills: the crotch dribble always hits the leg but usually one

2022-06-26 02:00Basketball Offensive Tactics
Summary: ... My dribble breakthrough is easy to make mistakes. I just want to cross the crotch but hit my leg. But at ordinary timesIn addition, the movement of the hand may be inaccurate. When the ball falls
... My dribble breakthrough is easy to make mistakes. I just want to cross the crotch but hit my leg. But at ordinary times
In addition, the movement of the hand may be inaccurate. When the ball falls through the crotch, the power of the hand to the ball is vertical to the ground (except for the direction of your dribble), and when you send the ball to the other hand, you should let the other hand pick it up, which is also a vertical angle to the ground, that is, the ball giverI want to ask a basketball expert. Every time I crotch, the ball is always easy to hit my leg. What should I do if I bounce it away? Yes
This situation is common. On the one hand, the practice is not enough. In addition, you can try to lower the center of gravity and shorten the distance between your hands when dribbling under the crotch, so that the dribbling is more stable. Defenders are also hard to break the ball. As for the speed, I think everyone who has practiced knows that it is OK to increase the strength when dribblingMy crotch dribble is sometimes too hard and sometimes I hit my foot. Is it just that I am not skilled
This exercise can improve your feeling of the ball passing through the crotch and improve the stability of the ball passing through the crotch. All the skills in juvenile basketball are skills, but if you master them, you will feel no skills. In fact, if you master them, you will achieve automation, and your body will form a habitual reflection and an instinctI can't dribble under my crotch. The ball always hits my thigh. How can I practice
You should practice using both hands to move the ball back and forth in front of you, and then try your crotch again. It's only a matter of time before you become proficient in fast crotch dribbling
Do I often hit my thigh when I dribble in my crotch? Is it not proficient or wrong in my movements??? And dribble
Right~ The best way to dribble is to open your five fingers so that you can completely control the ball! The crotch should be as large as possible during the cross dribble, and the distance between the arm and the crotch should be the best position, that is, when the crotch dribble, the hand should not be too hard ~ ~ you can just take a pat ~ ~ and you can passWhat are the basketball crotch dribble skills
When the crotch dribble changes direction and adjusts, the basketball is located between the attacker's legs, which can protect the ball and increase the difficulty of the defender's steals. Therefore, the crotch dribble is often used for short-range attack, and the ideal action effect can be achieved in the face of the defenders who stick to the defense. As we all know, the process of dribbling basketball is divided into off hand and on handWhat is the gist of cross dribble I often hit my leg when dribbling. How do I practice_ Baidu
The second is posture: the legs are open, slightly wider than the shoulder, and the center of gravity is lowered (in basketball, all lowering the center of gravity means bending the knees and bending the waist rather than bending the straight legs). The lower the better (it is better to reach the ground with your hands). When you are proficient, you can raise your center of gravity. Then the ball can be dribbled back and forth from the cross. The best point for the ball to land is between the two feetA lot of friends asked me why I always hit my legs with the crotch dribble because
You don't have balance. You need to practice listening more to identify the position of basketball. At the beginning of practice, you can open your legs a little wider. You will be very skilled after practicing for a period of time. Please adopt it
When I do crotch dribble, the ball always hits my thigh. Why and how to correct it
Your crotch dribble is still not skilled enough. You should practice more. Usually, try to bend down to transport the ball below your calf, and then try not to look at the ball with your eyes. Speed up slowly. This can be corrected. I used to have the same situation as Basketball skills: the crotch dribble always hits the leg  but usually oneyou. I was so lost. I reported it on August 13, 2010How should I adjust my leg when I am doing crotch dribble
. Cross down dribble posture (right-hand cross down): when doing cross down dribble by yourself, you should lower your weight (bend your legs < not bend down). Note that about 1/4 of the left forearm is attached to the thigh side of the hip Be careful to stick it! This is the practice method: first, stand upright, suddenly step down to dribble (4 times at a time), and then get up. This is a group
Basketball skills: the crotch dribble always hits the leg but usually one

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