dermatologotenerife.com

You are here: Home >  Basketball Offensive Tactics

Basketball Offensive Tactics

Receiving skills of mobile basketball take back the original position for attack

2022-06-25 20:49Basketball Offensive Tactics
Summary: Physical education: the movement skills of basketball hands chest forward pass and catchTake the ball with both hands low to face the incoming ball, and step up to meet the ball, with the little finge
Physical education: the movement skills of basketball hands chest forward pass and catch
Take the ball with both hands low to face the incoming ball, and step up to meet the ball, with the little finger close into a semicircle; Stretch your arms to catch the ball, relax and take back the original position for attack. Pass the ball with both hands on the head, turn the wrist slightly on the ball head, and stretch the elbows outward naturally; The foreReceiving skills of mobile basketball  take back the original position for attackarm vibrates in front of the wrist to turn the pressure, and the force is generated between the fingers and the wrist. Catch the ball with both hands on the head and watch the ball move quicklyWhat are the key points of basketball movement
2. Run. Running is an important method for players to change their position and improve their moving speed on the court. It is the center of the whole footwork. The characteristics of basketball running are: first, the speed isReceiving skills of mobile basketball  take back the original position for attack fast, and it is necessary to change the speed, change the direction, make an emergency stop, turn around, take off, and complete the actReceiving skills of mobile basketball  take back the original position for attackion of controlling the ball in the process of running. Second, it is characterized by relaxation, changefulness and accelerationBasketball skills how to catch the ball? The key points of catching the ball in basketball skills
(5) Four corners move to catch the ball. (6) Two passes and one snatch. (7) Pass and receive the ball between the two men. (8) The "8" character of the three players moves around the passing and receiving of the ball. 3. easy to make mistakes and correction methods easy to make mistakes when passing the ball with both hands in front of the chest, the wrists are not turned enough, the fingers are not strong enough, and the hands do not stretch out to meet the ball when receiving the ballHow does basketball pass and receive the ball
Catch technique the catch technique of basketball is an important part of passing and catching the ball. There are two hands and one hand catches. Catch the ball with both hands: when catching the ball from the height above the chest with both hands, adjust the position with flexible steps, stretch out the arm to meet the ball naturally, bend the elbow slightly, and move the body slightly forward. When the finger touches the ballEssentials of basketball passing and receiving
The purpose of this exercise is to master the playing method of hook passing, that is, one handed passing during take-off. Then the body turns to the passing direction. This practice can also improve the skills of "hook shooting". The key point of this action is to pass the ball sideways with the upper arm close to the ear. At the same time, the body should be facing the receiving teammate when landing, and the body should be natural when turning. IfWhat are the methods of basketball catch practice
The student who holds the ball stands behind the receiverSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteWhat are the skills of basketball passing
Pay attention to the passing strength. When passing the ball, do not use too much force or too light. Passing too hard or too fast will increase the difficulty of receiving the ball and make it easy to lose the ball; It is easy for the opponent to steal if the pass is short or the ball speed is very slow. Therefore, we should use reasonable force and adjust the passing strength according to the distance of our teammates in order to pass the ball well. Pay attention to the direction of the passHow to catch the ball in basketball I can't catch the ball that others pass every time
Before receiving the ball, boReceiving skills of mobile basketball  take back the original position for attackth hands stretch out along the direction of the ball. When receiving the ball, both hands should be as stable as possible at both ends of the diagonal of the ball. After receiving the ball, the hands can naturally move a short distance along the direction. In short, the arm and hand shape should be as natural as possible without losing control. I think it would be better if more practice and prediction were made
Receiving skills of mobile basketball take back the original position for attack

Post a comment

Comment List