Body catching skills in basketball others seem not to mention it

How to catch basketball
1. Focus and be ready to catch the ball. 2. other people didn't mention it. Just don't try to catch the ball with your hands. When the ball is about to reach your hand, move your hands slightly to the rear. This will have a cushioning effect and the ball won't fallIn basketball, how to catch the ball correctly
Catching the ball is one of the main skills of basketball. It is not only the action of catching the ball, but also the basis of rebounding and breaking the ball. In the fierce competition, it is very important to catch the ball firmly with correct actions, reduce passing errors, make up for the lack of passing, and intercept the opponent's ball. The ball between the joints of both hands this is the way to play basketball and catch the ball
What are the skills of playing basketball
Students who want to play basketball must have a comprehensive physical exercise. In addition, they should also know some conventional basketball skills. According to the characteristics of basketball game, the attack and defense are carried out repeatedly and alternately, so all kinds of techniques also reflect the mutual connection, mutual restriction and mutual promotion. It includes footwork, passing and receivingHow to quickly learn to play basketball or basketball skills
Catch technique the catch technique of basketball is an important part of passing and catching the ball. There are two hands and one hand catches. Catch the ball with both hands: when catching the ball from the height above the chest with both hands, adjust the position with flexible steps, stretch out the arm to meet the ball naturally, bend the elbow slightly, and move the body slightly forward. When the finger touches the ballWhat are the key skills of passing in basketball
In basketball, there are three main points to improve basketball passing skills: first, we should pay attention to the order of force and the mastery of skills in medium and short-range passing. Be able to skillfully use the left and right palms to hold a variety of passing techniques, control and use a variety of passing routes and landing points. And more with other technologies (such as breakthrough
How to play basketball
When dribbling, take the elbow as the axis, and the forearm follows the basketball. The highest ball reaches the elbow joint, that is, the forearm and the ground are parallel to each other. The hands are separated, the fingers are upward, and the two hands are facing each other, not exceeding the diameter. When passing, the thumb, index finger and middle finger move the basketball and rotate the hand. When receiving the ball, you should master the landing point and after receiving the ballWhat are the skills of playing basketball
Playing basketball has the following three skills: dribbling skills. Basic skills of dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristBasketball skills
3 rebounding skills. Rebounding requires a certain height. Generally, the higher person in the team will assume this role. When playing basketball, you often encounter the situation that the basketball doesn't score. If you see it under the basket, you should react quickly, grab the backboard, pass the ball to your team members, and create opportunities for counterattack. 4 dribbling skillsBeginner, what skills do you have in playing basketball
Come on, here are some common basketball skills and tactics. You and your friends who like basketball should make good use of these must kill skills! ☆ get familiar with the ball exercise. Get familiar with the ball exercise during the progress: (1) move the ball with fingers and wrists in front of the body during the progress (2) wrap the body during the progress