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Basketball Offensive Tactics

Basketball skill teaching shooting steps shooting precautions basketball training

2022-06-24 21:40Basketball Offensive Tactics
Summary: Basketball shooting skillsFive dribble catch emergency stop jump shot: the action is the same as the jump shot. Before shooting, in order to get rid of the defense, he made a series of step changes or
Basketball shooting skills
Five dribble catch emergency stop jump shot: the action is the same as the jump shot. Before shooting, in order to get rid of the defense, he made a series of step changes or emergency stop actions, and then made jump shot. Shooting precautions basketball training and competition can have many different shooting methods, but no matter what kind of shooting method, there are two points that must be done: first, from the soles of the feetBasketball teaching steps
Generally speaking, when we begin to teach basketball skills, we should pay special attention to mastering the correct technical movements, strictly regulate the requirements, and practice repeatedly. On this basis,Basketball skill teaching shooting steps  shooting precautions basketball training it should be carried out with the teaching of mastering combination technology and learn to use it. Then, it turns to the practice of offensive and defensive confrontation. In the teaching of shooting skills, we should give attention to both attack and defenseHBasketball skill teaching shooting steps  shooting precautions basketball trainingow to practice jumping, shooting and breakthrough skills (basketball)
Chendengxing jump training (basic basketball training) (ultra clear video) link: https://pan.baidu.com/s/1cwoNUpjC99RT2wMZpfHRhA Extraction code: 7eya if you have any questions about resources, you are welcome to ask~
How to shoot correctly in Basketball Teaching
When shooting, stretch your arms upward and forward (pointing to the basket frame, of course), bend your wrists upward and forward, and finally push the ball out with your fingers. In this way, the shooting will make the basketball spin downward, and there will be no big rebound when touching the backboard or basket frame. You should also keep your hands in contact with the basketball as long as possible (i.e. with the ball for a long time)Basketball shooting skills and methods of training
Shooting posture is the key. First, the correct lifting posture is to lift the ball from the abdomen to the head in a straight line, rather than from the abdomen to the head in a parabola. Second, gestures. Feet slightly apart, right toe and right hand (shooter) and wrist in a straight line. Third, move, press your elbow and wristHow to practice shooting well in basketball? Any tips
Touch the ball with the part above the palm root to increase the hand to ball contact area, and hold the ball with the other hand. The index finger and middle finger of the shooter must face the hoop (not necessarily the elbow joint, otherwise the action will be very stiff), and the projection point of the basketball center of gravity falls between the roots of the two fingers (index finger and middle finger)Basketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal wiBasketball skill teaching shooting steps  shooting precautions basketball trainingth the shoulder joint, and the foBasketball skill teaching shooting steps  shooting precautions basketball trainingrearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyBasketball shooting skills
Five dribble catch emergency stop jump shot: the action is the same as the jump shot. Before shooting, in order to get rid of the defense, he made a series of step changes or emergency stop actions, and then made jump shot. Shooting precautions basketball training and competition can have many different shooting methods, but no matter what kind of shooting method, there are two points that must be done: first, from the soles of the feetTechnical essentials of basketball shooting
Technical essentials of Basketball Shooting: 1 Do not turn the shooting elbow outward. Turning the shooting elbow outward is a mistake that many people will overlook. Turning the shooting elbow outward is easy to cause the ball to miss. Sometimes when the hand feels up, it may be very accurate, but it is not stable. It needs to be corrected in time. Make sure your elbows are in when shooting during the correction period
Basketball skill teaching shooting steps shooting precautions basketball training

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