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Basketball Offensive Tactics

Video of basketball turning and shifting skills because of lack of breath

2022-06-24 20:02Basketball Offensive Tactics
Summary: Who can recommend a teaching video of turning your finger to basketball to meToday, I want to tell you how I use my fingers to turn the basketball. 1. it is better to find a basketball without enough
Who can recommend a teaching video of turning your finger to basketball to me
Today, I want to tell you how I use my fingers to turn the basketball. 1. it is better to find a basketball without enough air, because insufficient air can not easily cause hand injury, and if insufficient air, the center of gravity of the ball is low, which is easier to grasp. Try to spin the ball with one hand firstHow to play basketball
Method of two hands pulling the ball in advance: open both feet, hold the ball with both hands, and stretch the arms forward. For example, use the fingers of both hands to pull the ball forward. When practicing, you can follow the rhythm of the command, from slow to fast, from fast to slow, or from stretching to bending, and then from bending to stretching. Catcher type
How to turn a basketball with one hand
Then, find a support point! After these two steps, you can turn around when you are free! When you can turn the ball to a natural stop, you can try it. In the middle of the ball rotation, use your hand to gently pull the ball. Over time, you will, when you know thisHow to turn the basketball
First of all, the arm turns the ball. This is the first and easiest. Generally, people turn from right hand to left hand, put the ball on the right hand, and lift the master. Let the ball slide down the arm. At this time, it is mainly to let the chest turn the ball to the left arm, mainly relying on the upper half of the chest muscle, so that the ball can go smoothlyHow to make basketball turn on your fingers
Beat the air of basketball to the feet, and trim the fingernails of sharp hands. Find the vertical intersection of the grooves on the basketball. This poiVideo of basketball turning and shifting skills  because of lack of breathnt is where your fingers touch. If you spin the ball horizontally, it will rotate unevenly, and your fingers will not find a good point of contact. Lift the ball with the fingers of the dominant handWhat's the technique of turning the ball? (basketball)
If you want to find a basketball, you'd better not be too angry, because it is not easy to hurt your hand if you are not angry, and if you are not angry, the center of gravity of the ball is low, which is easier. First try to rotate the ball with one hand. At the beginning, you can not try to catch the ball with your fingers, which is easy to hurt your fingersHow to spin basketball
When passing the ball, the back foot pushes on the ground. While the center of gravity of the body moves forward, the forearm quickly straightens to the back of the ball, the wrist turns over, the thumb presses down, the index finger and middle finger pull the ball hard and pass it out. After the ball is released, the body quickly adjusts to a basic standing position. The closer the passing distance is, the smaller the reach of the forearm is. It is a long-distance passingThe fingers spin the ball Dribbling skills
You can learn from 1 If you want to find a basketball, you'd better not be too angry, because lack of Qi can not easily hurt your hand, and if you are not angry, the center of gravity of the ball is low, which is easier to grasp. First try to rotate the ball with one hand. At the beginning, you can not try to catch the ball with your fingers, which is easy to hurt your fingersSpin skill
Turning the ball is the basic action of free style in streetball Free style means fancy basketball moves. There are three kinds of ball turning, namely, finger ball turning, wrist ball turning and chest ball turning. In fact, this is the simplest of the three kinds of ball turning. All streetballa can do this. There are two most important points when turning the ballHow to turn the ball in Basketball Teaching
1/4 pass the ball in front of the chest. The ball is played in front of the chest. Hold one-third of the tail of the basketball on both sides with both hands open. When passing the ball, push the ball outward with both arms. Pull the ball outward with both hands' palms and fingers. The basketball finally flies out through the pulling force of fingers. 2 /4 long pass, the basketball is on one side of the body, and the hands are open to protect both sides of the ball
Video of basketball turning and shifting skills because of lack of breath

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