Correct posture of basketball service skills hold the palm of your right hand well

Basketball skills
The basic posture of shooting skills. Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketballThe skill of playing basketball
In teaching, we should make the shooters fully exercise, master various shooting skills, and give full play to their subjective initiative. At ordinary times, students should be more concerned, helped, encouraged and praised to cultivate the self-confidence of shooters. Strengthen the training of whole body coordination and hand movement stabilityWhat are the skills of playing basketball
The training methods of basketball technical movements include basketball footstep moving technology, basketball passing and receiving technology, dribbling technology, shooting technology, rebounding technology, etc. Connecting with basic skills is the basis for playing basketball well. It can not only improve basketball skills, but also save physical consumption and reduce injuriesWhen playing basketball, what are the skills for exerting strength
Now more and more netizens are beginning to ask us some related basketball questionsUnderhand serve technique
The skills of the underhand serve, teach you how to correctly underhand serve. If you want to play volleyball well, the most important thing is to serve. There are many kinds of serves. Next, we will introduce a method of serving - starting serve. If you learn to serve, you will be able to play volleyball well Step one. Preparation position: facing the net, open your feet back and forthWhat is the correct posture for playing basketball
For example, if the ball touches the hoop, nine may be sucked in by the hoop. On the contrary, if the ball doesn't turn, it often bounces back. I believe most basketball friends have experienced similar situations. Of course, it's not good to spin too fastHow to dribble and serve in basketball
Serve, including serving the sideline ball and the baseline ball. The sideline ball is served at the approximate position of the ball out of the court, and the baseline ball is served next to the basket. There are too many skills in dribbling. First contact the right hand to dribble with one hand, then contact the left hand, and then cross dribble with the left and right handsAll the rules of playing basketball
The timer is an indispensable part of the basketball game. The basketball is still in the flight track after the shooting action when the 24 second time is allowed. If the basketball finally touches the basket, the 24 second timer will reset the timing. If the shooting fails to touch the basket, it will be judged as a 24 second timeout violation; Control team does not shoot in 24 secondsSome dribbling skills and rules of basketball
If physical contact does occur in order to grab the ball (normal basketball action), and this contact does not put the contacted opponent at a disadvantage, such contact can be regarded as an accident and need not be punished. Contact from behind is a non political basketball move