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Basketball crotch dribbling skills action points: press the upper right side of the ball

2022-06-24 10:02Basketball Offensive Tactics
Summary: Basketball Teaching: how much do you know about these skills of crotch dribblingAction points: press the upper right side of the ball, the ball passes between the legs, and the step up and hand change
Basketball Teaching: how much do you know about these skills of crotch dribbling
Action points: press the upper right side of the ball, the ball passes between the legs, and the step up and hand change should be coordinated. Easy to make mistakes: the crotch dribble hit place is too front or too back, and the coordination between hands and feet is not coordinated. Correction method: dribble under the hip in place and slowly, and gradually accelerate the dribble practice. Dribble practice method:
Basketball crotch dribble skills
You can try to wideBasketball crotch dribbling skills  action points: press the upper right side of the balln the distance between your legs, and then hit the ball from the front to the back when it is under the crotch. The other hand should be as far back as possible, so that when the ball comes, the other hand can catch it, or vice versa, from the back to the front. In this way, even if you can't catch it, you can make adjustments in the dribble forward. of course. If you want to use it skillfully in the competitionWhat are the key points of crotch dribble
The main purpose of this action is to make you familiar with the direction of basketball at the crotch. Players who know how to dribble under the crotch can feel why we can accurately control the basketball without looking at the basketball. This is why we have high proficiency in dribbling under the crotch and are very familiar with the direction of basketballWhat are the basketball crotch dribble skills
The main purpose of this action is to make you familiar with the direction of basketball at the crotch. Players who know how to dribble under the crotch can feel why we can accurately control the basketball without looking at the basketball. This is why we have high proficiency in dribbling under the crotch and are very familiar with the direction of basketballHow to practice basketball crotch dribble
Step 7: follow the principle of "from low to high" after the original position, we should lower the center of gravity to complete this action. This action has appeared many times in the professional arena, and the strength mainly depends on the wrist and fingers. Step 8: finally, the running crotch dribble. Pay attention to the coordination of the ball drop point and the pace when dribblingHow does basketball practice crotch dribbling
Join the crotch dribble in place. Move the ball in front of the body to make full contBasketball crotch dribbling skills  action points: press the upper right side of the ballact with the hands, and then immediately join and cross to improve the ball feeling and better connect the movements 10 The continuous crotch cross dribble is the same as the above one. Draw the figure 8, but you canBasketball crotch dribbling skills  action points: press the upper right side of the ball dribble at a uniform speed after subtracting the dribble at the knee for 30 secondsCrotch dribble skills
Because compared with slow practice, fast action does not adjust the pause of dribble. This means that you only have a very skilled rhythm and feel to do this action very completely. Since the crotch dribble advanced practice is a simple action, it can be added with other things to enhance the lethalityHow much do you know about the basic basketball teaching and crotch dribbling skills
Practice in place. Step 5: practice the cross down dribble between marching. At the beginning, practice the straight line along the sideline, then the curve, and then imitate the scene in the game when someone is defending. As for how your body reacts naturally with the movement of your opponent, you can only grope repeatedly in practiceHow to dribble under the hip in basketball
Step 4: practice crotch dribbling. First step forward with your left foot, use your right hand to bounce the ball from the crotch to your left hand, and then use your left hand to bounce the ball back to your right hand along the original path. After changing feet and hands, do the same, and then connect these dribbling steps and practice repeatedly in situ. Step 5: practice crotch dribblingEssentials of basketball crotch dribble
The player stands with his feet parallel, and the upper body turns to the "front foot" every time he dribbles the ball under his crotch. If a player finds it difficult to train, he can divide the action into unilateral dribble or stop dribbling at his side after each dribble Basketball crotch dribbling skills  action points: press the upper right side of the ballto adjust the basketball. The upper body rotates, the side of the body pauses and dribbles to adjust. Any dribble action is carried out in motion
Basketball crotch dribbling skills action points: press the upper right side of the ball

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