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Basketball Offensive Tactics

Zhengzhou basketball skills technical aspects such as lay ups and long shots

2022-06-24 01:41Basketball Offensive Tactics
Summary: Basic basketball skills and common senseBasic basketball skills include dribbling, shooting, passing and free throws. It is embodied in the techniques of assists, rebounds, steals, layups and long sho
Basic basketball skills and common sense
Basic basketball skills include dribbling, shooting, passing and free throws. It is embodied in the techniques of assists, rebounds, steals, layups and long shots. Secondly, the ability to break through, disguise and make fouls is also very importantBasketball skills
The shooting posture is that the two feet are naturally separated, facing the basket, and the body is parallel to the backboard. Put the basketball on your hand, leave space in your palm, and keep the edgeZhengzhou basketball skills  technical aspects such as lay ups and long shots of your palm close. The fingersZhengzhou basketball skills  technical aspects such as lay ups and long shots are naturally separated and close to the basketball. The upper arm is parallel to the ground, the lower arm is vertical to the ground, and the palm is basically parallel to the ground. When pitching, use your wrist hardBasketball skills
Basic skills of dribbling skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wrist. Good dribbling skills should be that the ball "sticks" to the body. It follows you, notBasketball skills
The basic skills of basketball dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as your eyes, and then turn to the right side and the right footSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteWhat are the skills of basketball
Let's learn the eight basic skills of playing basketball: hold the ball with five fingers and tighten the fingers inward. Catch the ball with theZhengzhou basketball skills  technical aspects such as lay ups and long shots palm of your hand at the moment it falls. The trunk dribbles the ball around the waist. The key to this action is to face forward without looking at the ballWhat are the skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports centered on shooting, layup and dunk. The two teams participate in it, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketballWhat are the skills of playing basketball
HZhengzhou basketball skills  technical aspects such as lay ups and long shotsowever, basketball is characterized by fast speed, high intensity, strong antagonism and fierce competition, which requires athletes to have good physical qualities such as speed, bounce, agility, endurance, strength and flexibility. Students who want to play basketball must have a comprehensive physical exercise
Zhengzhou basketball skills technical aspects such as lay ups and long shots

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