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Serving skills in volleyball and basketball

2022-06-24 00:31Basketball Offensive Tactics
Summary: How to serve in VolleyballIn volleyball, there are generally three kinds of serve: serve with the upper hand, serve with the lower hand, and jump serve. Generally, novices also serve with the lower ha
How to serve in Volleyball
In volleyball, there are generally three kinds of serve: serve with the upper hand, serve with the lower hand, and jump serve. Generally, novices also serve with the lower hand, which is the simplest. If you want to increase the greening of your service score. Usually we should add more platoon training to judge what is the abilityServing skills of Volleyball
Yin Yin finally concluded that the throwing and hitting of the ball are required in the process of the first hand serve and the last step of the volleyball, and the consistency of the last step must be maintained; Do not throw the ball too high, because if you throw the ball too high, you will not be able to maintain the consistency of the previous step. Therefore, to maintain the consistency of the previous step, you can only throw the ball to the position of the highest point of the shot, and the ball makes a shotHow much do you know about serving skills in volleyball
The upper hand floating ball is easy to control the direction and has high accuracy. When serving, the two feet are naturally open, the left foot is forward (if the left hand serves, the direction is opposite), and the left hand holds the ball in front of the right body. Use the arm raising and palm raising upward motion to throw the ball gently and vertically to the upper side of the right shoulder, and the height is less than half a meter above the headWhat is the technique of serving in volleyball
The floating ball from the front upper hand refers to a serving method that uses the form of the front upper hand to send out the ball without rotation and flying irregularly. Facing the net, it is convenient to observe the receiving and serving of the opponent. Action method: take the right hand as an example. The players face the net, open their feet naturally before and after, with the left foot in front of them, and lift the ball with the left hand in front of themVolleyball first hand serve skills? How can I serve a good ball
Volleyball upper hand service skills face the net, two feet open naturally, left foot in front, left hand holding the ball in front of the body. Use the flat support of the arm and palm to send up, throw the ball smoothly and vertically above the front of the right shoulder, with a moderate height. While throwing the ball with the left hand, lift the right arm, bend the elbow and lead back. The elbow is level with the shoulder, and the upper body rotates slightly to the right. Hit the ballWhat are the tactics of serving volleyball
If there is such a situation, it will affect the volleyball serve. So every player should be extra careful. Good service quality is the key. Only in this way can we ensure that we can play better and cooperate moServing skills in volleyball and basketballre smoothlyWhat are the tips for serving volleyball
In the 1990s, jump serve, chop serve and long-distance floating serve were widely used. The offensive characteristics of serve technology were mainly reflected in the changes of strength, speServing skills in volleyball and basketballed and performance. No matter what kind of service, its purpose is to destroy the opponent's first pass. The contradiction between service and first pass. Modern Volleyball Serving Technique
Serving skills in Volleyball
The heart also moves forward, hitting the lower back of the ball with the full palm at the front lower abdomen height of the right shoulder. It is suitable for beginners. The ball speed is slow and the attack is not strong. 2. side underhand serve: this kind of serve uses the strength of lumbar and abdominal muscles when turning, which is labor-saving and suitable for girls. Left shoulder to web siteWhat are the key points of serving skills in volleyball
1. Preparation posture for front underhand service: facing the net, open both feet back and forth, with the left foot in front, knees slightly bent, upper body slightly leaning forward, center of gravity leaning towards the back foot, and left hand holding the ball in front ofServing skills in volleyball and basketball the abdomen. Throwing: throw the ball gently with your left hand in front of your right side, about 20 cm from your hand. Straighten your right arm and swing it backHow to serve volleyball
The heart alsoServing skills in volleyball and basketball moves forward, hitting the lower back of the ball with the full palm at the front lower abdomen height of the right shoulder. It is suitable for beginners. The ball speed is slow and the attack is not strong. 2. side underhand serve: this kind of serve uses the strength of lumbar and abdominal muscles when turning, which is labor-saving and suitable for girls. Left shoulder to web site
Serving skills in volleyball and basketball

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