Teaching of basketball skills of grabbing others' ball generally using the inside of the foot

The skills of grabbing the ball in basketball
In a basketball gameHow to grab the ball when playing basketball
When grabbing the ball at the same distance from the opposite side, the inside of the foot is generally used. However, when both sides form a pinch ball at the same time, the ball grabbing foot should have the action of putting on the belt to make the ball roll over the other side's instep. If the ball is far away from the body, step forward and poke the ball with your toes. Basketball face-to-face ball snatching technique: the ball rolls in front of the attacker and defenderHow to steal others' ball quickly (others are not very LJ)
It depends on who you are against. If you are a defender with good dribbling ability and good ball protection ability, you'd better not steal. That's a big risk. If you are a person who is good at back to back singles, you can try. You have the body to withstand the opponent, press down the center of gravity, master the time difference, and steal quicklyWhat is the skill of rebounding
3. Air grab. When taking off to grab the ball in the air, you should block the opponent with your back or shoulders, open your hands on your head, and grab the ball by using two hands, one hand, and penalty according to the attack or defense position and the rebound direction of the ball. (1) When grabbing the rebound with both hands and jumping in the air, use your waist and abdomen to control your balanceWhat is the technical action method of rebounding
Practice rebounding skills 1 Pay attention to cultivating the consciousness and spirit of fighting for rebounds. 2. pay attention to the cultivation and improvement of technical skills for rebounding. 3. step by step, from simple to complex to confrontation, and gradually improve. Exercise 1: throw and grab. After throwing the ball to the backboard, it jumps up according to the rebound landing pointHow to learn the skills of rebounding
If you want to learn more rebounding skills, you can watch some basketball bloggers' videos. If you want to learn more basketball knowledge, you should watch more videos sent by basketball bloggers, because most of them are professional basketball players or have played games for many years, and they are very clear about some skillsTry to play basketball and grab the ball. You'd better have a picture
The left hand is easy to foul at this time. If you were on his right, it would be the opposite. The premise is to predict accurately and have super explosive force when accelerating. When the ball touches the ground and is about to rebound, these are the opportunities for steals. Don't rush to steal. Those who dribble slowly are the easiest to be broken. Follow his rhythmWhat are the rebounding skills when playing basketball
Pay attention to the skills. This is the time for you to grab the rebound, especially when you are low. You have to compete with a tall man for the rebound. The little man won speed and bounce. At this time, when judging the direction of basketball landing accuracy, you can use the ball pulling technology to pull the ball to your team members by handAsk for basketball skills
Pass or shoot? Just seize the opportunity to steal, must be fast, accurate and ruthless. If the steals are lost, it means that the opponent will take this opportunity to threaten his own team. Note: try not to use your fingertips when stealing the ball. Touch the basketball with your fingertips, or the other person may feel it and form a finger stab injurySeeking basketball skills
If he is ready to change his direction, he should pay attention to the line of the ball. If he puts his hand on the line of the ball, it is easy to break the ball. (not a dribbler of course) there is also a break pass. Pay attention to the opponents who pose the greatest threat to our basket. Generally, the ball will be passed to these people