Video tutorial of novice basketball skills skills and basic skills in stopping Game 1

Where is the basketball teaching video
CCTV5 basketball teaching video link: extraction code: zyek if you have any questions about resources, please ask~
Basketball skills
6. Skills and basic skills in stopping competition 1 Shooting precautions there can be many different shooting methods in basketball training and competition, but no matter what kind of shooting method, there are two points that must be done: first, force from the bottom of the foot, that is to say, although it is shooting with the hand, the force is initiated from the forefoot, and then through the ankle, knee, crotch and upperHow about basketball lessons
I think the skills of playing basketball need so-called training from three aspects. 1、 Physical quality training: basketball is a fierce physical confrontation sport. In the game, it is necessary to complete the offensive action under the defense of the defensive players, so the premise must have a good physical quality and physical quality trainingBasic tutorial for beginners of basketball
The second is to practice the three-step layup. This can be synchronized with step "1" of dribbling practice. After about 15 minutes of dribbling practice every day, you can practice three-step layups on the basketball court. Third, exercise. I suggest you practice push ups. This exercise is very helpful for playing basketballBasic knowledge and skills of playing basketball
1. Carry out ball feeling exercises, touch basketball more, practice dribbling more, basic exercises such as cherry blossom path, including one hand in place, two hands in place, double ball exercises, etc Then start to practice your steps, including side slides, etc 2. after the ball feeling is similar to the pace, practice dribbling, including straight line, arc, direction change, etc 3. almost after the ballSteps for beginners to play basketball
First of all, basketball is a team sport. If you want to play basketball well, you'd better have like-minded friends to practice with. Moreover, for novices with zero foundation, it is recommended to go online to see basic teaching or find an expert to teach basic skills, and then practice hard. If you want to play basketball well, you must practice dribbling wellHow to play basketball tutorial
The basic skills of basketball dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristBasketball novice tutorial (the most basic) including rules ps: I don't know anything
2010-09-17 what are the basic rules of basketball? What is a foul? Ask for the most complete answerWhere is the video of some basic skills of playing basketball
Are there any basic teaching videos for novices playing basketball on May 28, 2015? 17. What are the specific rules for playing basketball on January 26, 2019? Is there any video introduction? 3. Kneel down on March 29, 2006! Seeking skills, how to jump high? Basketball skills? Video? 127 on October 8, 2020, Deng Chao posted a basketball video on his microblog. You recognize his basketball skills