Boys' basketball skills and details which details should be paid attention to

How to make the best breakthrough in basketball? What details should be paid attention to
The main aspects of basketball breakthrough: 1. Starting speed. When preparing for the baseline breakthrough with the ball, a very important point is to raise the speed, accelerate in advance when the defender doesn't react, and throw the other side away. When accelerating, watch the position of the opponent and don't hit the person, otherwise you may be punished for hitting the person with the ball. 2. Pay attention to passing skills. BottomHow to judge the level of boys' playing basketball? What are the details
In fact, we can easily tell the difference between good and bad skills through simple observation. Basketball as a popular sport, whether in school or on the amateur court, or often can see a lot of boys playing basketball. To judge their true levelWho can tell me the skills of playing basketball? I can't learn how to jump and shoot
The basic essentials of base jump shot are as follows: first, bend the calf and concentrate on the calf. Then raise your arms and form a "V" shape with both arms. Lift the basketball over your head, jump up and throw it out with your handsBasketball skills
Various physical exercises not used to movements; Complete the action in reverse; Change the accustomed movement speed and rhythm; Complete complex actions in the form of games; Require creative changes in the way of completing actions; Not used to combined actionBasketball teaching steps
（1） Basketball technique teaching steps 1 Master the technical action and form the action stereotype (1) establish the correct technical action representation and complete action concept. Make use of demonstration actions, pictures, movies, videos and other visual aids to demonstrate action technology, so that students can understand the image of technical actions to be learned, establish correct representation of technical actions, and improveFor beginners, how to play basketball to get started quickly
Take the right hand as the ball holder. When we shoot the ball, we should consciously turn our hands from right to left to give the ball an oblique rotation, so that the ball can also pay attention to the changes in speed and rhythm when dribbling in place, and slowly and quickly master the frequency of dribbling. Dribbling is the foundation of playing basketballDo you have any tips for playing basketball that you have tried repeatedly
Many people may be different from me. They don't accumulate a circle in the process of practicing since childhood. They can come out regularly to play the whole game, or they can ask 12 people to go to the field and occupy a half court. Therefore, they can only form teams with strangers in the field. In fact, this situation is very common, but it is really not conducive to the improvement of basketball skills. After allWhat basic skills do you need to master to play basketball
Playing basketball basically requires dribbling, shooting, passing, defense, etc. if you want to be a guard, you should practice dribbling more if you are a small player, and shooting is also a must. No matter which position you are, you must practice shooting. If you are a forward, you don't have to say that he is an all-round existence. You must be able to do everything. It is most important to practice in the front and centerWho can tell me how to play basketball
In standing long jump, you must use all your strength and pay special attention to the contraction of muscles In the sprint jump, pay attention to the starting speed and the feeling of the center of gravity leg when taking off. When taking off, you should feel that your Achilles tendon is pulled to the extreme Frog jump: generally 20 meters, 4 rounds can be put into practice after playing basketball. It is easy to improve when you are tired, but don't overdo itHow to defend when playing basketball
Step 2: practice your lateral movement ability. In defense, opponents who hold the ball tend to change direction to break through. Those with poor horizontal movement ability can't keep up with their hands and feet even if their brains react. Step 3: in actual combat, the defending opponent should open his arms, lower his center of gravity, form a half horse step, and keep dancing his hands back and forth to interfere with the opponent's line of sight