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Basketball precise pitching skills video basketball shooting posture skills teaching video

2022-06-23 10:04Basketball Offensive Tactics
Summary: Basketball shooting posture skill teaching videoThe soft hand shape is the result of my own continuous improvement and contradiction in shooting. It is also a relief. Because the coaches, teammates an
Basketball shooting posture skill teaching video
The soft hand shape is the result of my own continuous improvement and contradiction in shooting. It is also a relief. Because the coaches, teammates and even Jordan of the previous basketball team emphasized empty hand when teaching shooting, so when I found this type of action handHow to shoot accurately in a basketball game
We know that the only way to score in a basketball game is by shooting. Therefore, shooting technology has become a key technology in basketball, and it is also an importaBasketball precise pitching skills video  basketball shooting posture skills teaching videont technology for athletes to improve their hit rate. Shooting has certain skills, if we can understand the skillsStandard basketball shooting method
http://image.baidu.com/i?ct=503316480&z=0&tn=baiduimagedetail&word=%C0%D7%B0%A2%C2%D7&in=24752&cl=2&cm=1&sc=0&lm= -1&pn=1&rn=1&di=380345481&ln=1409 recognized standard posture That's why he shot accuratelyHow to shoot accurately
Position yourself for the shot. Regular shooting posture is the key to improve the shooting percentage, so we must straighten our hands and coordinate the center of gravity of the body. Generally speaking, when holding the ball, the right hand is dominant and the left hand is secondary (the opposite is true for people who are used to using the left hand). Hold the palm of your right hand well and separate the five fingers naturally. Put your left hand slightly on the side of the basketballBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right footBasketball shooting skills
Hold the ball with both hands at the same height as your eyes and slightly turn to the right, with your right foot slightly in front of you and your knees slightly bent. Lift the ball up, and stretch your right wrist back. Most of the weight of the ball falls on your right hand. Hold the ball with your left hand from the left side. Lift your heels and straighten your knees. The shooting starts from bending your wrist backward, then upward, forward, and finally your fingertips leave the ballWho has the commonly used passing skills and shooting skills in basketball? It's best to have videos and explanations. Bonus points
If you are good at dribbling, you can practice turning and changing direction to cross and shoot. The good point is to watch more on the video. The bad point is to throw 100~200 balls in front of the basket every day. Pay attention to your posture. Don't jump shot at the beginning. Just stand there and shoot. First throw from close range, slowly pull from long range, and thenBasketball shooting skills and methods
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyHow to shoot basketball more accurately
The shooting percentage is actually related to many factors 1 The hand shape of shooting, two 90 degrees is the basic condition of shooting, which can let you quickly and naturally play the ball. 2. tBasketball precise pitching skills video  basketball shooting posture skills teaching videohe power of shooting. Many people think that shooting depends on the power of their hands. In fact, this is not the case. The author thinks that it is from the toe to drive the waist (key position), and thenSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minute
Basketball precise pitching skills video basketball shooting posture skills teaching video

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