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Basic teaching of basketball pitching skills another hand-held ball

2022-06-23 06:21Basketball Offensive Tactics
Summary: How to practice shooting well in basketball? Any tipsTouch the ball with the part above the palm root to increase the hand to ball contact area, and hold the ball with the other hand. The index finger
How to practice shooting well in basketball? Any tips
Touch the ball with the part above the palm root to increase the hand to ball contact area, and hold the ball with the other hand. The index finger and middle finger of the shooter must face the hoop (not necessarily the elbow joint, otherwise the action will be very stiff), and the projection point of the basketball center of gravity falls between the roots of the two fingers (index finger and middle finger)Standard pitching method of basketball
The standard basketball shooting skills should be as follows: 1 Separate your feet naturally Bend your knees naturally. Relax your hands. 2 Throw the ball and hold the ball. The other hand just holds the ball without exerting force. 3. the power of shooting comes from the legs. Therefore, the elbow joint holding the ball should be vertical to the groundSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteBasketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyWhat is the basic teaching about basketball pitching
Don't forget to spin the basketball at a certain speed when shooting. Fingertips
Basketball pitching skills
When shooting, you must remember to use your elbow and forearm, not your wrist. This will affect the accuracy of shooting. At the same time, the hand feel should be soft when shooting. No. A track that blocks the progress of a basketball. Don't use your fingers to push the ball out naturallyAre there any skills for basketball shooting
Hold the ball with both hands, but in the actual shooting, just use your usual shooting hand to push the ball out. Never shoot with both hands. Your shooter is like a "launching pad", with your wrists back and holding the basketball from below. The elbow joint is opened about 90 degrees, just like the backward "L" shapeCorrect pitching posture in basketball
Action method: the running footwork is basically the same as the one handed shoulder shot of the moving basket, but the second step after receiving the ball should continue to accelerate the speed, take off from the front and top, and take off for a short time. The shooting fingers and five fingers are naturally separated. The lower part of the ball is held with the palm facing upward and the arm extending upward. When approaching the basket, it is an action of picking up with the fingersBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right footBasic shooting skills
Shooting skills: three necessary conditions for shooting accuracy: accuracy, stability and repeatability. Accuracy depends on the flexible control of the release distance andBasic teaching of basketball pitching skills  another hand-held ball direction. Stability requires a minimum change in the strength of the shot, with stable shooting power. Repeatability means that the whole set of technology has been completely proficient
Basic teaching of basketball pitching skills another hand-held ball

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