How to let children master basketball skills what are the basic movements of children's basketball training

What are the basic movements of children's basketball training
The basic movements of children's basketball training are: dribbling, shooting, passing and catching, layup, turning and so on. Dribble dribble is an important technique of individual attack in basketball match. It is not only a powerful means of personal attack, but also a bridge to organize the whole team to cooperate in offensive tactics. Purposeful dribbling can break through the defense, launch the attack and adjust the positionKey points of Basketball Teaching in kindergarten
14. Pass by hitting the ground: stand with your feet back and forth, open your fingers naturally, and hold the upper part of the basketball with your palms. When passing the ball, buckle your wrists in front, so that the ball can rotate forward quickly. 15. pass the ball with both hands in front of the chest: stand with both feet back and forth, naturally open the five fingers of both hands, and hold the upper part of the basketball with the palms relative to each other. When passing the ball, the wrists rise to push the ball out quicklyTraining methods of children's basketball
Combined with basketball footwork, improving the athletes' ability to move quickly on the basketball court is one of the most basic conditions for athletes, and basketball footwork is one of the most basic skills to play basketball well. Using basketball footwork to improve the athletes' ability of rapid movement is very important in children's speed sensitive periodFast basketball training method for children
It should not be too few times, which will make the progress of children's learning skills slow and easy to forget. The contents and methods of amateur basketball training for young children because of their young age and weak physical strength, all they can master are the most basic basketball skills, not involving the deep skills and tactics of basketball. Here are some basic basketball training contentsWhat are the knowledge and skills for children to learn basketball
In basketball, it is very important for basketball players to master basketball skills. If you want to improve your basketball skills, you must first master certain methods. The following is about how to improve your basketball skills quicklyHow to teach basketball in kindergarten
Then the use of wrist and arm in basketball shooting can also make full use of this form of penetration. For example, in the practice of passing and receiving the ball in front of the chest, the application of nursery rhymes to the skill practice of passing and receiving the ball can also effectively enable children to master skills and eliminate the withdrawal and fear of children in receiving the ballWhat are the skills of children's basketball training
(1) Small ball passing through the cave: the child stands, opens his feet a little wider than his shoulder, bends down, bends his knees a little, puts the ball in front of him, and uses his fingers and wrists to move the basketball through his feet, just like writing an eight character, pulling it back and forth. Alternate left and right hands. (2) Bend, squat and pull the ball: children squat downBasic training methods of children's basketball
Technical training: learn and preliminarily master individual technical movements and cooperation combination techniques, improve the combination technical ability in one-to-one and basic cooperation, preliminarily master the correct method of layout and position selection in collective confrontation, and improve tactical literacy. The basic action of children's basketball training is to play basketball well. We should pay attention to cultivating the ball character from the time of contactWhat are the ways for children to learn basketball skills
First: the high dribble is generally used for fast dribble in advance without defensive obstruction. When dribbling, the two legs are slightly bent, the eyes are level, the hands are forced to push the ball forward and down, the ball falls in front of the side of the body, so that the rebound height of the ball is between the waist and abdomen, and the hands and feet are coordinated to make the basketball move forward rhythmically. SecondTeaching methods of small basketball in kindergarten
Children's basketball training should pay attention to the methods and means, especially the sensitive period of physical quality, and develop special ability with a variety of training methods and means. The training should be diversified in forms and rich in content and means. Pay attention to flexibility and agility training to lay a solid foundation for learning basketball skills