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Basketball Offensive Tactics

Basketball skills V-shape basketball game running skills V-shape cut

2022-06-29 11:02Basketball Offensive Tactics
Summary: Seeking the skills of running position in the five person basketball matchIn basketball game, the running skills are V-CUT. When the defender closely follows you, you should push towards the basket. T
Seeking the skills of running position in the five person basketball match
In basketball game, the running skills are V-CUT. When the defender closely follows you, you should push towards the basket. The speed can be a little slower to confuse the opponent. The opponent is a defender, which means that the opponent is passive. When the opponent has not fully recovered his steps, he should immediately run outside the three-point line. At this time, the speeBasketball skills V-shape  basketball game running skills V-shape cutd should be fasterBasketball V-shaped get rid of technology
The offensive team member suddenly stops during the fast running, and the defensive team member will continue to run because of inertia, which will increase the distance between the offensive and defensive team members, and the offensive team member can take the opportunity to get rid of the defense. Timing of use: usually used to deal with tight defenseHow to practice basketball dribble inside V-shape (left and right hand dribble alternately)
First, lower the body's center of gravity, that is, squat, and practice small v-dribble. When you are proficient, raise your body and practice big V-shaped dribble. If your right hand is easy to use, practice right hand to use your left hand first, and then practice left hand to use your right hand. If you practice a little bit, you will not be able to do well at first. Start with the simplest, and you will be able to do well bit by bitHow to practice basic basketball skills
It requires detailed practice methods on basic basketball skills, especially the basic dribble (wrist hitting the ball, finger touching the ball, etc.), ball wrapping (around the neck, around the waist, etc.), running with the ball, etc. The more detailed, the better. It can also be copied. At present, my purpose is to improve the basic types of dribble, rather than to develop in the fancy aspect. I hope that all experts can give me oneWhat is a v-lay up in basketball
Half court round-trip layup, starting from the half court line, dribbling to the other half court line, then reverse dribbling layup, back to the starting point. The whole line is V-shaped
Correct posture and action essentials of basketball shooting
There are many kinds of jump shot points. The simplest one is the base jump shot, which also gives rise to the emergency stop jump shot, the backward jump shot and the Throwing Shot. The basic essentials of base jump shot are as follows: first, bend the calf and concentrate on the calf. Then raise your arms, two arms form a "V" shape, and lift the basketball over your headHow to shoot basketball accurately
Then raise your arms and form a "V" shape with both arms. Lift the basketball over your head, jump up and throw it out with your hands. The details of the hand movements are as follows: the left thumb and the right thumb form a "t" shape, and the right index finger is pressed on the center of the spherical circle. Pay attention to pulling the finger, and the index finger finally leaves the ball. Pay attention not to throw the ball out with the left handWho can tell me how to play basketball
In standing long jump, you must use all your strength and pay special attention to the contraction of muscles In the sprint jump, pay attention to the starting speed and the feeling of the center of gravity leg when taking off. When taking off, you should feel that your Achilles tendon is pulled to the extreme Frog jump: generally 20 meters, 4 rounds can be put into practice after playing basketball. It is easy to improve when you are tired, but don't overdo itShooting skills
Then raise your arms and form a "V" shape with both arms. Lift the basketball over your head, jump up and throw it out with your hands. The detailBasketball skills V-shape  basketball game running skills V-shape cuts of the hand movements are as follows: the left thumb and the right thumb form a "t" shape, and the right index finger is pressed on the center of the spherical circle. Pay attention to pulling the finger, and the index finger finally leaves the ball. Pay attention not to throw the ball out with the left hand, which will affect the course of the ballThe skills of basketball running
The route of the whole process is like a V shape. L-shaped cut: take pushing inward at the baseline as an example. When our opponent is close to the defense and is difficult to push into the basket, move along one direction, give the opponent a reverse force in the process, and quickly run out of the three-point line
Basketball skills V-shape basketball game running skills V-shape cut

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