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Basketball dribbling skills and methods dribbling is mainly the feeling of your hands and the ball

2022-06-28 13:02Basketball Offensive Tactics
Summary: What are the skills of basketball dribblingDribbling is mainly the feeling of your hands and the ball! You must clap the ball more, so that you can keep the ball and have a perfect feel, so that you c
What are the skills of basketball dribbling
Dribbling is mainly the feeling of your hands and the ball! You must clap the ball more, so that you can keep the ball and have a perfect feel, sBasketball dribbling skills and methods  dribbling is mainly the feeling of your hands and the ballo that you can dribble as you like! Second, when dribbling, you don't use your palm, you use your fingertips! In addition, the dribble is to pay attention to the distance between the legs, keep your eyes on the front, and don't look at the ball! Just touch the ballSeeking the dribble technique of basketball
Take the right-hand dribble as an example. When changing direction, the left foot is the axis in front. While turning back, the right hand pulls the ball to the front of the left side of the body, and then changes hands to dribble and accelerate forward. [action points]: when turning the dribble, the center of gravity shall be lowered, and the pulling action and turning action shall be consistent. 7. press arm dribble press arm dribble is a new technology of modern basketballWhat are the basketball dribbling skills
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerWhat are the common dribbling skills in basketball matches
Crotch dribble breakthrough action, crotch dribble breakthrough. When the defender blocks face-to-face and sticks very close, the dribble uses the sliding jump step to change the direction of the opponent's crotch dribble breakthrough. If the right hip dribble changes direction, the left foot should be in front, and the right hand should press the upper right side of the racket ball to make the ball pass between the two legs, and the right foot should step forward to the leftWhat are the basic Basketball dribbling skills and methods  dribbling is mainly the feeling of your hands and the balldribble methods in basketball
The arm that is not involved in dribbling should bend the elbow and stretch out to maintain balance and prevent the opponent from approaching. 4. fast dribble. When you want to take the ball to the front court quickly, you should certainly dribble quickly. At this time, the body should also lean forward, beat the ball slightly to the front, and the dribble height is slightly higher, between the chest and the waist. The body is facing the direction of movementEssentials of basketball dribbling technique
In low dribble, the wrist joint is the main axis, and the power of the wrist and fingers is used to dribble; The position of the racket is determined by the direction and speed of the dribble. When dribbling, you should control the landing point of the ball to keep the ball completely within the range you can control, so that you can use your upper body, arms and legs to protect the ball at any timeWhat are the basic dribbling methods and rules of basketball
This way of dribbling is usBasketball dribbling skills and methods  dribbling is mainly the feeling of your hands and the ballually used when the attacking team is not closely defended by the other team, such as fast break, fast break layup and when the other team has not had time to return to defense after a sudden steal. When dribbling, push the ball forward and sprint with all your strength. Without defense, you can practice fast dribbling back and forth on the basketball courtHow to practice basketball dribbling skills
Action method; During the dribble emergency stop, use your hands to quickly tap the front and top of the ball, at the same time, make a step emergency stop with your feet, turn to the low dribble, and protect the ball with your arms, upper body and legs. When the dribble gets up quickly, push the back foot hard on the ground, and at the same time, press the back and top of the ball to accelerate and surpass the opponent. Action key: the racket presses the ball correctly. Stop steadilyHow to speed up basketball dribbling and various skills
When basketball dBasketball dribbling skills and methods  dribbling is mainly the feeling of your hands and the ballribbles, we should pay attention to the body posture, arm movements, ball landing point and the coordination of hands and feet. Body posture: open your feet back and forth, lean your upper body slightly forward, bend your knees slightly, look up, bend your elbows and lift your shoulders forward to protect the ball. Arm movements: arm movements include touching the player's part and dribbling
Basketball dribbling skills and methods dribbling is mainly the feeling of your hands and the ball

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