Basketball skills post bar who can master the initiative of the game

How can I play basketball well
Modern basketball has shown a pattern of high-altitude competition. The competition between strength and speed is becoming increasingly prominent. Whoever can obtain high-altitude advantage will be able to take the initiative in the competition. In addition to the height of athletes, excellent jumping ability is the key to compete for space advantagePlay basketball What is the standard shooting action Come on, buddy~~~
Shooting is the main offensive technique of basketball and the only means of scoring. The purpose of offensive players' using other offensive techniques and tactics in the game is to create more and better offensive opportunities and strive to score. The number of shooting points determines the outcome of a gameImprove basketball skills, and bounce. Dribble technique. Street ball technique. Better have video
Chendengxing bounce training (basic basketball training) (ultra clear video) link: extraction code: 7eya if you have any questions about resources, please ask~
Now, which is the post bar to discuss street basketball skills
This game is basically a C pf PG combination. It is better not to use pf PG task as the key task of passing and scoring in time. PG? During the task, PF's dunk seconds picking Festival is the second opportunity to dunk as PF. There are two things in itIntroduce the basketball rules and how to play well
I want to play basketball well You can't just practice and play by yourself If you are new In addition to the usual basic skills and strength exercises We must always fight in practice The more you play in actual combat, the faster your basketball skills progress Especially 3-on-3 half court Can rapidly increase personal technology In addition Field experience is also a very important part of playing basketball well ThisTalk about your basketball specialty and help you need! I am 176cm, 58kg, 22 years old, and I touch the super basket for 20
The above friends mentioned some problems encountered in playing basketball. I think many friends will have such problems. Amateur basketball fans like us seldom come into contact with some professional training So the technology will not be so comprehensive. Some people will jump very well or shoot very accuratelyIs there a good forum for amateur basketball fans
Hu Pu, don't say you are a basketball fan if you haven't been on Hu PUWhat are the skills of catching the ball with one hand? It's not just a big deal
Tiger's mouth should be open. In the NBA, when you catch the ball, tiger's mouth is open. If you have a pair of hands that each finger can bend only the first knuckle. One handed basketball skills: hand strength training: hand strength training mainly refers to grip strength and finger strength. YesGive me some advice on playing basketball
You have no problem with your physical fitness. It's classy. Speed in basketball does not necessarily require a hundred meters. The key lies in the speed of starting and stopping in a hurry and the speed of thinking conversion; Strength, can you think, you should be the best of your peers. First of all, it is suggested that you must practice shooting hard and practice Qi from the basic shooting hand shape, even ifWho can tell me how to play basketball
In standing long jump, you must use all your strength and pay special attention to the contraction of muscles In the sprint jump, pay attention to the starting speed and the feeling of the center of gravity leg when taking off. When taking off, you should feel that your Achilles tendon is pulled to the extreme Frog jump: generally 20 meters, 4 rounds can be put into practice after playing basketball. It is easy to improve when you are tired, but don't overdo it