Basketball Super Long throw skill the skill lies in shaking the wrist when shooting

Is there any skill in shooting super long three points in basketball
This has something to do with both of them. The skill lies in that the wrist shaking should be strong when taking a shot, and the fingers should pull the ball at the moment of taking a shot to control the direction of the ball; As for strength, these are acquired factors, so it may be helpful for you to practice your upper body strength moreWhen playing basketball, how to make dribble breakthroughs and long-range shots without interference
Dribbling is very important in basketball training or competition. It allows players to carry the ball forward when they can't pass the ball to their teammates; Move the ball to a more favorable position to pass it to teammates; Or wait for teammates to control the ball when receiving the pass; Dribble to the basket and finish shooting or layupHow to make a long shot in basketball
Know that the number of partners' life skills experts adopted: 1682 praised: 32659 asked questions from Ta. TA paid attention to the development of all basketball. To practice long-range shooting, it is necessary to practice basketball footwork skills and basic basketball standing postureAre there any skills for basketball shooting
Don't "push" the basketball with the bottom of your palm, but let the ball go from your fingertips. Make sure your elbows are open (arms straight)... Don't shoot with your arms bent. The state of the shot should be consistent. In the long shotCorrect posture and action essentials of basketball shooting
Then raise your arms and form a "V" shape with both arms. Lift the basketball over your head, jump up and throw it out with your hands. The details of the hand movements are as follows: the left thumb and the right thumb form a "t" shape, and the right index finger is pressed on the center of the spherical circle. Pay attention to pulling the finger, and the index finger finally leaves the ball. Pay attention not to throw the ball out with the left handHow to practice basketball long shot to score more goals
The action of shaking the wrist has nothing to do with strength. Even if you want to use your strength to shake it, the development of the wrist will certainly not let you achieve your wish. Therefore, to master this action depends on the skills of feeling it more, that is to sayHow can I throw far in basketball
Throwing long-distance basket must have good upper limb strength, or the action will be deformed, and the hit rate will be very low. There are many ways to contact the strength of upper limbs, such as push ups, pull ups, dumbbells, etc. However, playing basketball requires the strength of upper limbs, waist and abdomen, and lower limbsHow to practice shooting well in basketball? Any tips
Touch the ball with the part above the palm root to increase the hand to ball contact area, and hold the ball with the other hand. The index finger and middle finger of the shooter must face the hoop (not necessarily the elbow joint, otherwise the action will be very stiff), and the projection point of the basketball center of gravity falls between the roots of the two fingers (index finger and middle finger)What is the correct long shot position when playing basketball
Posture is actually the key to shooting strength. Whenever you lower your arm, you must keep it vertical. In Chinese basketball teaching films, it is advocated that the wrist, elbow and shoulder should be three 90 degrees. If you don't bounce well, you can use this methodSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minute