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Illustration of children's basketball crotch dribbling skills five elements of dribbling posture: knee bending

2022-06-26 00:38Basketball defensive tactics
Summary: How to practice crotch dribble in basketball1. At the beginning of the most basic pre body transfer dribble, the fingers are basically perpendicular to the ground when dribbling. Five elements of drib
How to practice crotch dribble in basketball
1. At the beginning of the most basic pre body transfer dribble, the fingers are basically perpendicular to the ground when dribbling. Five elements of dribbling posture: knee bending and horse stance. 2. after action 1 is skilled, take a step forward and start dribbling. The technical action is the same as that of changing hands in front of the body, except that the ball drop point becomes belIllustration of children's basketball crotch dribbling skills  five elements of dribbling posture: knee bendingow the legsWhat are the basketball crotch dribble skills
Reverse crotch dribble many people think that the reason why crotch dribble is difficult is that when the ball is dribbled forward to the crotch, the racket cannot be seen from the back, and the ball does not know where to fly. So we can reverse thinking training, reverse crotch dribble, you can clearly see the basketball track. When you are proficient, it is no problem to dribble the ball forward to your crotchHow much do you know about the basic basketball teaching and crotch dribbling skills
Step 1: lower the center of gravity. Without looking at the ball, first practice the right hand in situ dribble, and then practice the left hand in situ dribble. Step 2: use the power of the wrist to dribble left and right in front of the body. Similarly, dribble back and forth on one side of the body. It should be noted that when dribbling, the lower the center of gravity, the betterAsk: basketball crotch dribble technical action detailed explanation
Crotch dribble crotch dribble refers to dribbling through the crotch during the dribbling process, making it difficult for the opponent to steal. It is a very effective dribbling method. The first step of the simple method of dribbling + cross dribbling: reduce the center of gravity and practice the right hand dribbling in place without looking at the ballCrotch dribble skills
Because compared with slow practice, fast action does not adjust the pause of dribble. This means that you only have a very skilled rhythm and feel to do this action very completely. Since the crotch dribble advanced practice is a simple action, it can be added with other things to enhance the lethalityWhat skills should you master to learn the highly ornamental crotch dribble
The crotch dribble on the basketball court is a kind of decorative and practical technical action. It can change the speed and direction of holding the ball in the attack. The skill can bring you several offensive tactics! A combination of crotch dribblesEssentials of basketball crotch dribble
The effect of the close change of direction is well knownBasketball skill is the simplest and most effective crotch crossing. How many ways
Crotch dribble is also one of the steps of passing. Its Hadaway is to use crotch dribble to complete the layup. Today, I will mainly explain to you how to effectively carry out crotch dribble. And practice some tricks to familiarize yourself with crotch dribbling. First of all, it's a very basic action, and many people will not slip awayBasketball Teaching: how much do you know about these skills of crotch dribbling
Action points: press the upper right side of the ball, the ball passes between the legs, and the step up and hand change should be coordinated. Easy to make mistakes: the crotch dribble hit place is too front or too back, and the coordination between hands and feet is not coordinated. Correction method: dribble under the hip in place and slowly, and gradually accelerate the dribble practice. Dribble practice method:
How to practice basketball crotch dribble
Step 7: follow the principle of "from low to high" after the original position, we should lower the center of gravity to complete this action. This action has appeared many times in the professional arena, and the strength mainly depends on the wrist and fingers. Step 8: finally, the running crotch dribble. Pay attention to the coordination of the ball drop point and the pace when dribbling
Illustration of children's basketball crotch dribbling skills five elements of dribbling posture: knee bending

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