Basketball skills Jun pocket dribble how to speed up basketball dribble and various skills

How to speed up basketball dribbling and various skills
When basketball dribbles, we should pay attention to the body posture, arm movements, ball landing point and the coordination of hands and feet. Body posture: open your feet back and forth, lean your upper body slightly forward, bend your knees slightly, look up, bend your elbows and lift your shoulders forward to protect the ball. Arm movements: arm movements include touching the player's part and dribblingWhat are the basketball dribbling skills
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerIntroduce some basketball dribbling skills
The dribbling technique has a direct relationship with the quality of the ball, that is, the feeling of the ball. The general dribbling techniques include: dribbling in place, dribbling under the crotch, changing the direction of the dribbling body, turning the dribbling, and back dribbling. When dribbling, the movement of fingers and wrists is the main, supplemented by the strength of the arm. Try to reduce the height of dribbling and speed up the speed of dribblingWhat is pocket dribble in basketball? What are the training methods
What is pocket dribble today? What exercises are available to practice pocket dribbling. Many basketball players must know the role of the three threats of holding the ball. When we receive the ball, the three threats of holding the ball can help us quickly connect shooting, passing and breakthroughWhat are the methods and skills of basketball dribbling
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerWho knows the dribbling skills of basketball
How to improve his dribbling skills? To practice dribbling well, you must have a good sense of the ball. It is so good that you can control the ball without looking at the ball. It is so good that you can dribble around your body with your eyes closed. It is so good that if you want the ball to go east, it will never go west; On the other hand, if you can't play wellExcellent basketball skills
There are two kinds of changing directions on the basketball court, one is Iverson changing direction, the other is other changing direction. This is the signature action of AI, and also the advanced skill of action 1. The dribble changes speed to disrupt the defensive rhythm. The hand moves forward to the right, but it is actually pulling back and changing hands to break through to the left. It seems a simple change of directionWhat are the skills of basketball dribbling
Dribbling is mainly the feeling of your hands and the ball! You must clap the ball more, so that you can keep the ball and have a perfect feel, so that you can dribble as you like! Second, when dribbling, you don't use your palm, you use your fingertips! In addition, the dribble is to pay attention to the distance between the legs, keep your eyes on the front, and don't look at the ball! Just touch the ball