Basketball back dribble skills after the back dribble is completed

Basketball bad luck skills
When you dribble behind your back, you should control the ball well, avoid throwing the ball out, and don't be too fast. And we should grasp the landing point of the basketball. When the back dribble is finished, we can find the basketball comfortably. When the defenders follow up the attack, you should instantly change the ball from the back to the left with your right hand. The dribble speed should be moderate and the ball should beWhat are the practice methods of dribbling behind the basketball
Basketball back dribble, to start from the most basic. First of all, you should dribble in situ and be skilled in dribbling. Then start to practice back turning, that is to say, first practice turning half of the body, skillfully step, and finally half turn with the ball. This step is very important. If you are very proficient in this step, you can practice back dribbling. RealBasketball back dribble skills
Back dribble is a highly ornamental technical action. In high-paced basketball games, the use of back dribble is often impressive and gives people a feeling of lightness. In today's NBA, the breakthrough layup after the back dribble is common, such as Dwyane of the heat Wade used it wellHow to dribble behind the back in basketball? What are the key movements
The center of gravity drops, keeping the balance between the center of gravity up and down. Some people in practice, once the center of gravity drops, the body can not help leaning back. This is mainly because once the center of gravity sinks, the center of gravity of the lower body is tilted backward. Therefore, the upper body needs to tilt forward with the waist as the axis to achieve the balance of the upper and lower center of gravityHow to dribble behind the back in basketball
Take the right-hand dribble as an example. When changing direction, the left foot is the axis in front. While turning back, the right hand pulls the ball to the front of the left side of the body, and then changes hands to dribble and accelerate forward. [action points]: when turning the dribble, the center of gravity shall be lowered, and the pulling action and turning action shall be consistent. 7. press arm dribble press arm dribble is a new technology of modern basketballHow to: change hands behind the basketball
How to practice finger dribbling: 1 Lay the quilt with ordinary sleeping cover on the ground, and transport the ball on the quilt. It is best to follow the posture of finger dribbling. The posture of finger dribbling is that the wrist parts of both hands are combined, and only the fingers moveWhat are the key points of basketball dribble
It is very difficult to dribble behind the back. It uses the whole body as a barrier to make the opponent unable to predict your attack direction. Both left and right hands should be skilled in dribbling so as not to drop the ball. Half squat back dribbling is relatively simple and has a large space. What I am learning now is to stand upright and dribble on my back. This is difficult and the range is very smallHow do you dribble with your hands behind your back in basketball
How to dribble the ball behind both hands should gradually find their own landing point. Although they can't see it, they should experience it with heart. In addition, they should pay attention to the strength, accurately estimate the rebound direction, and ensure that both hands should catch the ball at the same placeBasketball back dribble technique
When you dribble behind your back, you should control the ball well, avoid throwing the ball out, and don't be too fast. And we should grasp the landing point of the basketball. When the back dribble is finished, we can find the basketball comfortably. When the defenders follow up in the attack, you should instantly change the ball from the back to the leftHow to practice back dribble in basketball
Dribbling is one of the important means of individual attack in basketball game. It is not only a way for individuals to get rid of defense and attack, but also a means of organization and cooperation. 1. high dribble high dribble is generally used for fast dribble during travel without defensive obstruction. [action method]: when dribbling, bend your legs slightly and look straight