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Basketball defensive tactics

How to control the ball in basketball

2022-06-25 06:14Basketball defensive tactics
Summary: How can we practice the ball control skills of basketballWhen these four kinds of exercises reach about 10 days, you can start to enter the next stage, the ball control practice of obstacles; Learn ho
How can we practice the ball control skills of basketball
When these four kinds of exercises reach about 10 days, you can start to enter the next stage, the ball control practice of obstacles; Learn how to dribble around the stake in the skill challenge in the NBA. Keep practicing every day. At the same time, the number of 4 in the previous stage can be reduced, but can not be stopped; When thesHow to control the ball in basketballe two stages are completed for about one month, your ball control skills are basically good, of courseWhen playing basketball, how can I control the ball well
Each hand should have a certain time to practice. You know, to be an aggressive basketball player, you must be able to dribble with both hands. After you feel comfortable dribbling in a straight line at walking speed, you can try to dribble at a jogging speed, and then gradually accelerate. After a period of practice like thisHow to practice ball control in basketball court
At the same time, you must play the role of your left hand. Your right hand controls the ball. Your left hand must be extended long. It is best to block the other side's waist, so that you can know the other side's movements clearly. This move is especially suitable for turning around and passing. How to dribble is very important in basketball training or competitionWhat are the training methods of basketball ball control
Basketball ball control technique training method (I). Dribbling practice during personal practice walking. Beginners of basketball can freely walk back and forth on the basketball court with the ball. The purpose of this exercise is to practice the ball feeling. When practicing, you can choose a mark on the opposite wall, with your right hand moving the ball towards this mark. You are not allowed to look down at the ball. Return with left hand dribbleHow to practice basketball ball control skills
1. 100 dribbles with one hand (the right hand dribbles with the left hand after the right hand dribbles,How to control the ball in basketball and the following dribbles with one hand are all the same. If the basketball court is empty, it is recommended to take one lap around the basketball court) 2 One handed front left and right dribble 3 One handed side dribble
How to improve the ability of controlling the ball when playing basketball
We ordinary people are not unable to grasp the basketball. When we are not in sports, there are also those who grasp the basketball with small palms, but they can not be applied to actual combat. Many basketball players can't catch the basketball, so how can they improve their ball control ability? First, the ball feeling. You need to touch the ball with your hands for a long timeWhat are the ball control skills in basketball
In this way, you can avoid the other athletes and win. The skills of controlling the ball will not be achieved at one go. Only through continuous efforts and training can we master them skillfully. Therefore, I hope every basketball enthusiast canHow to control the ball in basketball practice hard so that he can master the skills of controlling the ball wellHow to improve basketball ball control technique
To improve basketball ball control skills, there are only four words: keep training. Yes, any great master of ball control is trained over time. To improve the ball control technique, I think there are three steps: watch the game video of the ball control master; Insist on daily ball control training; Finally, improve your ball control skills on the basketball courtWhat are some ways to improve the ball control ability in basketball
There is no way to improve the ball control ability. We can only insist on training, and good habits should be developed in daily training. For example, the head should always be raised without watching the ball, the fingers should be fully open when dribbling, and the palm should not touch the ball. Here are some basic skills of dribbling. If you keep training every day, you will get somethingHow can basketball control the ball better
Dribbling is very important in basketball training or competition. It allows players to carry the ball forward when they can't pass the ball to their teammates; Move the ball to a more favorable position to pass it tHow to control the ball in basketballo teammates; Or wait for teammates to control the ball when receiving the pass; Dribble to the basket and finish shooting or layup
How to control the ball in basketball

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