School basketball playing skills the height of dribble should be below the waist

Basketball skills
Basic skills of dribbling skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wrist. Good dribbling skills should be that the ball "sticks" to the body. It follows you, notWhat are the skills of playing basketball
However, basketball is characterized by fast speed, high intensity, strong antagonism and fierce competition, which requires athletes to have good physical qualities such as speed, bounce, agility, endurance, strength and flexibility. Students who want to play basketball must have a comprehensive physical exerciseWhat basic skills do you need to master to play basketball
Better ball control ability to play basketball well, ball control ability is more important, because only by controlling the basketball well, can the finished passing and shooting become more smooth. To practice ball control, you need to shoot the ball more, practice crotch dribbling more, and be more familiar with the ball feelingBasketball skills
This can improve the hit rate, that is, try to throw the ball high. Playing basketball is a team sport, which stresses the tacit understanding of the players. Therefore, the slogan "no brother, no basketball" is often heard, which shows that basketball is a team sport. Only by mastering the basic action essentials of playing basketball can we develop more skillsWhat are the skills of playing basketball at school? [basketball]
The most important thing to grab rebounds is the blocking. Your weight should not be a problem. As long as you are positive, you can definitely grab rebounds. As for tacticsWhat are the skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports centered on shooting, layup and dunk. The two teams participate in it, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketballThe skill of playing basketball
2) Advanced skill fake 1 Swing the waist 2 Raise your hands and open your feet 3 The ball is opposite to the foot 4 Fake shot 5 Swing neck 6 Skills and basic skills in stopping competition 1 Shooting precautions basketball training and competition can have many different shooting methods, but no matter which shooting methodHow to practice basketball well
After you are familiar with the basic strength and skills (remember, you are familiar with them, not only can you), you are basically OK with campus basketball and street basketball. At least you belong to the upper middle level, and will not be abused. People are willing to practice the basic strength skills with your team, if you want to go to a higher levelBasketball skills
3 rebounding skills. Rebounding requires a certain height. Generally, the higher person in the team will assume this role. When playing basketball, you often encounter the situation that the basketball does not score. If you see it under the basket, you should react quickly, grab the backboard, pass the ball to your team members, and create opportunities for counter attack. 4 dribbling skills