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Basketball defensive tactics

First grade children practice basketball skills skillful dribbling

2022-06-24 09:01Basketball defensive tactics
Summary: What are the main skills for a young man to play basketballSmall players need to practice basic skills, skillfully dribble, speed and explosiveness, especially the ability of continuous emergency star
What are the main skills for a young man to play basketball
Small players need to practice basic skills, skillfully dribble, speed and explosiveness, especially the ability of continuous emergency starting and stopping. The next step is to practice footwork and sense of rhythm. That's allHow about learning basketball in the first grade of primary school
What are the skills of children's basketball training
(1) Small ball passing through the cave: the child stands, opens his feet a little wider than his shoulder, bends down, bends his knees a little, puts the ball in front of him, and uses his fingers and wrists to move the basketball through his feet, just like writinFirst grade children practice basketball skills  skillful dribblingg an eight character, pulling it back and forth. Alternate left and right hands. (2) Bend, squat and pull the ball: children squat downWhat are the practice methods of primary school students' basketball dribbling
8. One man defends, one man dribbles forward, and uses a variety of methods to break through the defense. In short, there are many ways for pupils to practice dribbling, mainly from easy to difficult, from simple to complex. They should practice every day, and pay attention to the coordination of hands, feet and body in the process of practiceBasketball training content for primary school students
Difficulties: pedal, arm extension, wrist valgus, coordination of upper and lower limbs. The teacher explains and demonstrates, and the students imitate the shooting practice to understand the shooting essentials. Practice with bare hands, imitate shooting with one ball, and experience the order of exertion. Further master the ability to comprehensively use basic skills. Happy Basketball - strive to be little Yao MingWhat are the knowledge and skills for children to learn basketball
The footwork techniques of basketball training and competition, including basic standing posture, starting, running, jumping, emergency stop, turning, sliding step, attack step and other action technical specifications. Basic standing posture of basketball players should always maintain a stable and mobile standing posture on the court. The two feet are open back and forth (or left and right), the same width as the shoulder, and the two knees are bentHow can pupils practice basketball well
2: Have basketball talents (jumping, bouncing speed, height, speed, skills, etc.) for example: big bug, Rodman (he is not tall, bouncing is also average, but he has a super good consciousness! His catch-up skills are very popular in the NBA... It can be regarded as predictive ability) 3: targeted training, such as you want to develop in the interiorWho can tell me some training methods of children's Enlightenment basketball
Skill training process: initial stage: 1. Improve courage 2. Squat exercise 3. Step exercise 4. Protect exercise 5. Clap the ball with the right hand 6. Clap the ball with the left hand 7. Cross clap the ball with both hands 8. Press the leg 9. Stretch the ligament 10. Bounce First grade children practice basketball skills  skillful dribbling11. Shoot posture and skills 12. Shoot 13. Explain the basketball rules 14. Turn backWhat are the ways for children to learn basketball skills
The so-called racket is also known as dribbling in basketball. Common dribbles are divided into high dribble, low dribble, forward change dribble and emergency stop dribble. First: the high dribble is generally used for fast dribble in advance without defensiFirst grade children practice basketball skills  skillful dribblingve obstruction. When dribbling, his legs are slightly bent and his eyes are levelHow children learn to play basketball
Beat the middle of the ball hard, let the ball bounce to a certain height, and then beat it again (try to make the effort to be even), and carry out the above actions continuously. The more times you beat, the better. Because the child's attention is easily distracted, simple action imitation and repeated practice make the child easily tired. Therefore, the form of racket should be diversified
First grade children practice basketball skills skillful dribbling

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