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Basketball defensive tactics

Teach junior high school students how to play basketball in three-step layup

2022-06-24 05:13Basketball defensive tactics
Summary: The action essentials of playing basketball in 3 steps3-step layup, but in fact, only two and a half steps should be taken to start dribbling after the second step jumps up. The central foot should no
The action essentials of playing basketball in 3 steps
3-step layup, but in fact, only two and a half steps should be taken to start dribbling after the second step jumps up. The central foot should not be raised before the ball is released--- When passing or shooting a ball, a player can jump up the central foot, but one foot shall not fall back to the ground before the ball is released. In actual combat, assuming that the left foot is the central foot, we can choose 1 and lift onlyWhat are the key points of three-step layup in basketball
At this time, you will return to your right foot after taking two steps. It will be awkward to take off). When you catch the ball, your left foot is on the ground. You can take two more steps! Generally speaking, the penultimate step is to cross the man, and the last step is to take a high jump shot. As for the step of catching the ball, it determines how you lay up. Alas, it's not clear in a few wordsHow to practice three-step layup in basketball
Essentials of three-step layup in basketball: Step 1: jump up after dribbling (both feet off the ground) to catch the ball and land on one foot. At this time, the landing foot is the central foot. Or: jump with both feet (off the ground) to catch the pass and land with one foot. At this time, the landing foot is the central foot. In these two cases, one is the three-step layup after dribblingI am a junior high school student and can't play basketball. Please teach me how to dribble and the most basic skills. I am a beginner
Layup skill practice: the three-step layup is the most basic and simplest shooting technique. Let's take the three-step layup of the right hand as an example to illustrate how to practice: start from the front slightly to the right about 4 meters away from the basketHow to make a three-step layup? Is there a diagram
1. Dribble, this process is very important, to maintain the stability of the ball, do not rush 2 Take the ball, dribble, find a chance, when preparing for the layup, take the ball with both hands. 3 Don't stop while holding the ball. Take 2 steps towards the position of the basketball standHow does basketball lay up in three steps? How do you grasp the ball and find the right direction in the process of dribbling_ Baidu
Playing basketball can be said to be a very good sport, which can not only strengthen the body, but also cultivate the spirit of teamwork. There are many techniques in basketball, aTeach junior high school students how to play basketball in three-step layupnd the three-step layup is a very common offensive means. The so-called three steps are the last three steps before a lay up basketball shot. The first step is the step before the holding pointKey points of three-step layup in basketball
Layup skill practice: the three-step layup is the most basic and simplest shooting technique. Let's take the three-step layup with the right hand as an example to illustrate how to practice: start from the front slightly to the right about 4 meters away from the basket frame, use the right hand to dribble forward towards the basket frame with one hand, and finally step out with the left foot (and prepare to take off)Three step layup technique in basketball

Three step layup technique
This sport can not only train people's reTeach junior high school students how to play basketball in three-step layupaction ability, coordination, sensitivity, thinking agility, but also enhance the communication between people. One of the basic skills is the three-step layup, commonly known as "running the basket". It is an essential skill of shooting and scoring in the process of playing basketball. It is not difficult to master this skill as long asHow to learn three-step layup quickly in basketball
First correct your wrong terminology: there is no three-step layup in basketball terminology! There is only a three-step layup violation! The correct basketball terminology should be called step layup! That's a two-step layup! According to your description, you are indeed walking! Three full steps! The correct step layup action is to step at the same time of running and stopping the ball ~ only 2 steps can be taken ~
Teach junior high school students how to play basketball in three-step layup

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