dermatologotenerife.com

You are here: Home >  Basketball defensive tactics

Basketball defensive tactics

American basketball catch skill also one of the most commonly used moves in the game

2022-06-22 20:09Basketball defensive tactics
Summary: What are the basic passing and receiving skills of basketballCatch skill catch the ball with both hands. Catch the ball with both hands is the most basic method of catching the ball, and it is also on
What are the basic passing and receAmerican basketball catch skill  also one of the most commonly used moves in the gameiving skills of basketball
Catch skill catch the ball with both hands. Catch the ball with both hands is the most basic method of catching the ball, and it is also one of the most commonly used actions in the game. The utility model holds the ball firmly and stably, and other actions are easy to convert. When catching the ball with both hands, keep your eyes on the ball, stretch out your arms to catch the ball, and naturally separate your fingers. Your fingers form an "eight" shape forward and upward, and your hands form a semicircleSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankleAmerican basketball catch skill  also one of the most commonly used moves in the game strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteBasketball skills and basic rules of basketball match
Players closely marked: players closely marked by defensive players must pass, dribble or shoot within 5 seconds, or their team will lose control of the ball (there is no such provision in NBA rules). Ball back to the backcourt: if the team has moved the ball from the backcourt to the front court, the player of the team can no longer move the ball over the center line and return it to the backcourtWhat are the ways to catch the ball in basketball
According to the hands involved in receiving the ball, it can be divided into single handed receiving and double handed receiving; According to the drop point of the ball, the ball can be divided into overhead ball, shoulder ball, chest ball, low hand ball and rebound ball; According to the state of the receiver when receiving the ball, it can be divided into receiving the ball in place and receiving the ball while movingWhat are the methods of basketball catch practice
(1) Jump up and pass the ball in the air with both hands and one hand. They stand facing each other, about 3M apart. During practice, the ball holder passes the arc to the opponent with both hands (or one hand), so that the ball falls to the front and top of the opponent's head. The receiver jumps up and catches the ball with both hands or one hand in the air, and passes the ball back with both hands or one hand in the airBasketball receiving gesture
When touching the ball, the fingers should naturally open into a hemispherical shape, and the wrist should be tilted back later. Touch the lower part of the ball with all the index fingers inside the thumb and the 23 knuckles of the middle finger. The ring finger and little thumb assist in controlling the passing direction on both sides of the ball. The two thumbs are relatively close to the "I" shape, and there should be a certain distance between the two handsBasketball skills how to catch the ball? The key points of catching the ball in basketball skills
1. action Essentials (1) hold the ball with both hands naturally separated, with thumbs relatively in an "eight" shape. Hold both sides of the ball with the part above the finger root behind and below, with palms empty, arms bent, elbow joints drooping, and place the ball in front of your chest. (2) The ball catching can be divided into one hand Catching and two hand catching. When catching the ball, keep your eyes on the ballEssentials American basketball catch skill  also one of the most commonly used moves in the gameof basketball passing and receiving
The purpose of this exercAmerican basketball catch skill  also one of the most commonly used moves in the gameise is to master the playing method of hook passing, that is, one handed passing during take-off. Then the body turns to the passing direction. This practice can also improve the skills of "hook shooting". The key point of this action is to pass the ball sideways with the upper arm close to the ear. At the same time, the body should be facing the receiving teammate when landing, and the body should be natural when turning. IfWhat are the skills of basketball passing
Pay attention to the passing strength. When passing the ball, do not use too much force or too light. Passing too hard or too fast will increase the difficulty of receiving the ball and make it easy to lose the ball; It is easy for the opponent to steal if the pass is short or the ball speed is very slow. Therefore, we should use reasonable force and adjust the passing strength according to the distance of our teammates in order to pass the ball well. Pay attention to the direction of the pass
American basketball catch skill also one of the most commonly used moves in the game

Post a comment

Comment List