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Basketball defensive tactics

Introduction to basketball dribbling skills dribbling is the basis of playing basketball

2022-06-23 20:15Basketball defensive tactics
Summary: Dribbling is the basis of playing basketball. How can we learn to dribble quicklyDribbling is the foundation of playing basketball. Good dribbling practice can not only get rid of the defense on the c
Dribbling is the basis of playing basketball. How can we learn to dribble quickly
Dribbling is the foundation of playing basketball. Good dribbling practice can not only get rid of the defense on the court, but also quickly improve the ball feeling, which is very helpful for shooting and passing. Here are 8 practical shrimp dribbling skills. Welcome to Kan Kan. First of all, the dribble should have a standard action. From the hand to the ground, the ball should leave the palm first, and then the fingerHow to practice basketball dribbling
Approach the opponent with a small stride, then accelerate suddenly (the stride is also increased), reduce the dribble height to the knee position, and quickly break forward. Variable speed dribbles require a lot of practice to be used effectively. Finally, the most important point: practice repeatedly. As long as you practice more, you will have the feel of dribbling. Basketball dribbling skills:
Basketball skills
Basketball skills are as follows: basic skills of dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wrist. Good dribbling skills should be that the ball "sticks" to the bodyWhat are the skills of basketball dribbling
Dribbling is mainly the feeling of your hands and the ball! You must clap the ball more, so that you can keep the ball and have a perfect feel, so that you can dribble as you like! Second, when dribbling, you don't use your palm, you use your fingertips! In addition, the dribble is to pay attention to the distance between the legs, keep your eyes on the front, and don't look at Introduction to basketball dribbling skills  dribbling is the basis of playing basketballthe ball! Just touch the ballWhat is the basic knowledge of basketball
The so-called breakthrough layup is a way for the dribbler to break through the defense of the opposing team, break into the restricted area and score with a layup. This move is very common on the court!! It is also a compulsory course to play basketball well!! Action method: move the racket from the lefIntroduction to basketball dribbling skills  dribbling is the basis of playing basketballt hand to the right hand, force the right foot, and take a big step forward to the right with the left footFor beginners, how to play basketball to get started quickly
Let's talk about some small details that should be paid attention to when getting started with basketball. How to get started with basketball? People who have just come into contact should pay attention to these small details. Everyone says that they must be familiar with the ball before they come into contact with basketball. It must be right. But how to get familiar with sphericity? If you don't have the skills and methods to dribble repeatedly, you must have taken a lot of detoursBasic movements of dribbling in basketball
Hit the baIntroduction to basketball dribbling skills  dribbling is the basis of playing basketballll with your fingertips. To control the ball steadily, you must use your fingertips, not your palms. When a beginner touches basketball for the first time, he usually beats it with his palm, rather than grasping and pushing it with his fingertips. After practice, you can well feel how much power you can use to hit the ball can make the ball bounce back into your hand. Start battingWhat rules do beginners need to know about basketball? Any tips
In addition, athletes shall not walk, dribble twice or hit people with the ball in the process of dribbling. These are all illegal rules: the dribble rule, when dribbling, the player must dribble with one hand, not both hands at the same time. After dribbling, the player shall hold the basketball with both hands and shall not dribble againHow can a novice get started playing basketball quickly? What are the techniques
Secondly, how to practice dribbling? What are the techniques? First, dribbling in place is the most basic. Especially for beginners of basketball, they must practice hard. WIntroduction to basketball dribbling skills  dribbling is the basis of playing basketballhen practicing, they should use the greatest strength. Both left and right hands should be practiced repeatedly. The left hand is relatively difficultDribbling skills for basketball beginners
Basic essentials of ball control: hand grip is not the palm of the hand, but the part touched by the hand when dribbling. Because the palm is not sensitive enough to accurately measure the height and direction of the center of gravity during dribbling, the simplest detection method is to practice dribbling on the road with few people and vehicles. If the palm is dirty, it means that the action is wrong. Dribble as close to your body as possible, and
Introduction to basketball dribbling skills dribbling is the basis of playing basketball

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