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Basketball defensive tactics

Basketball skills of forehand and backhand don't drink too much water

2022-06-23 20:14Basketball defensive tactics
Summary: What are the skills of playing basketballKnow whether to change or detour first. The opponent is good at running behind the wall, and the opponent is good at running around the front. In principle, th
What are the skills of playing basketball
Know whether to change or detour first. The opponent is good at running behind the wall, and the opponent is good at running around the front. In principle, the nearest place should be repaired first, and then replaced when there is a chance. Don't drink too much water. Don't be too tired when playing. If he takes his sister with him, don't be defensive. He hangs up shirtless and runs away. When you meet a thin old man, take the initiative to hug him with his thigh. It is true knowledge to observe what is said and what is saidWhat are the basic movements of playing basketball
Dribbling: dribbling is the foundation of basketball. When dribblBasketball skills of forehand and backhand  don't drink too much watering, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribblingRules and skills of playing basketball
In teaching, we should make the shooters fully exercise, master various shooting skills, and give full play to their subjective initiative. At ordinary times, students should be more concerned, helped, encouraged and praised to cultivate the self-confidence of shooters. Strengthen the training of whole body coordination and hand movement stability. In the gameHow can novices improve their skills when playing basketball
The most important point is the free throw line. The free throw line is the most combined with shooting. If your free throw line hit rate is high, it means that your shooting level has risen to a higher level. If you don't play for a long time like me, throw a free throw, and you can get your hand back. Third: skillsHow to quickly learn backhand dribble
This should be a problem of coordination. You can find some small exercises to exercise coordination, practice at rest and leisure, and do more backhand dribbling exercises during normal training, so that your body can get used to this action to consolidate the technique
Standard actions and skills for basketball layup
Basketball does not allow players with the ball to move their pivot feet, or they will be blown away. However, there is one exception, that is, the three-step layup He requires the players to take two steps respectively when holding the ball, and make a layup or shoot while taking off in the third stepSome skills about playing basketball
Then teach how to play the ball If I'm only 16, I'm already very tall in my class The master taught me how to practice high-speed direction change Then how to control the ball well Please, thank you and how to dribble the ball behind your backWhat is the correct way to throw basketball
How to contact backhand in basketball
Tie rod backhand layup technique. Sometimes, when facing the block of the opponent's high center in the three-step layup on the right front, it seems hopeless to throw the ball. At this time, it can be replaced with a backhand layup with a tie rod in time, that is, transfer the basketball from the right side of the basket to the left side in the air, then hold up the basketball from below, and use the right wrist to drive the fingers to gently twist the basketball to hit the left backboard into the frame. PositiveWhat skills do you have in playing basketball
This is a medium and short-range shooting training: after my systematic research, I found that the jump shot technology is the most important means of scoring in the basketball game. Its action method is to hold the ball in front of the chest with two hands, stand left and right or back and forth, bend the knees slightly, quickly bend the knees when taking off, pedal the soles of the feet to take off upward, lift the ball to the shoulder with both hands, and hold the ball with the right / left hand
Basketball skills of forehand and backhand don't drink too much water

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