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Basketball defensive tactics

Simple and good-looking basketball skills five basketball skills

2022-06-23 19:03Basketball defensive tactics
Summary: Simple basketball passing moveAmong the five basketball skills, being relaxed is not a dream. Some playing skills are not very good, but do the guys who like basketball super envy those great gods who
Simple basketball passing move
Among the five basketball skills, being relaxed is not a dream. Some playing skills are not very good, but do the guys who like basketball super envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skillsTeach two good-looking and practical basketball skills
Go fast and pass people. Go fast and pass people. Of course, you want to change the speed and direction. The change speed is to stop before walking, and the change direction is to change the forward direction. The most important keys of these two movements are whether the leg muscle strength is sufficient and whether the feet are bent. The first one is about the technology of emergency stopTop 10 skills for basketball players
The top 10 skills that basketball players must learn: the first move: Step-by-Step breakthrough is the simplest breakthrough skill. The advantage is that it can start quickly, while the disadvantage is that once the opponent judges the route, it is easy to get stuck in the direction. Therefore, the change of rhythm is crucial when making a step-by-step breakthroughDo you have any simple skills when you first learn to play basketball
Learn to bat. This is the most basic and basic knowledge for learning basketball. To clap the ball is to learn to clap the ball with your hands and make the ball jump all the time, instead of letting the ball run away with aSimple and good-looking basketball skills  five basketball skills clap. At this time, the best way to practice is to fix yourself in a circle to shoot the ball. Don't go beyond the rangeThe simplest and most practical dribbling and passing skill in basketball
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightBasketball skills
Finally, to sum up, of course, there are more than these ways of passing people. I just briefly talked about my experience of common movements. We should slowly experience them in actual combat. Basketball knowledge is broad and profound. In general, tactical awareness > I am not qualified to talk about technical actions and tactical awarenessTeach me some simple and practical basketball skills
Breakthrough skills: when making a breakthrough, first of all, hold the ball steSimple and good-looking basketball skills  five basketball skillsadily, keep your weight and feet still, and rely on skillful dribbling to protect the ball. If you are fast, you can use sudden acceleration to cross people. If you are not fast, you can make fake movements, change speed, change direction, and step down to beat people. Protecting the ball depends on your basic skills and experienceSeek a few simple and practical basketball skills
In fact, the simplest and most practical passing is to make a "dislocation emergency stop" at the moment of receiving the ball, and then make the next action according to the opponent's response. If you do it well, you can pass her at once. Don't be so cumbersome! In fact, no matter what kind of passing action, there is oSimple and good-looking basketball skills  five basketball skillsnly one purpose for this actionThe basic technical action of basketball
Shooting with both hands in front of the chest: hold the ball with both hands above the chest (the height is near the shoulder). The ball holding method is the same as passing with both hands in front of the chest. The elbow joint naturally droops, the upper body leans forward slightly, the two feet stand back and forth or left and right, the two knees bend slightly, the center of gravity falls between the two feet, and the visual shooting target. When you get a good shot, push your feet to the ground and your waist and abdomenBasketball skill is the simplest and most effective crotch crossing. How many ways
Crotch dribble is also one of the steps of passing. Its Hadaway is to use crotch dribble to complete the layup. Today, I will mainly explain to you how to effectively carry out crotch dribble. And practice some tricks to familiarize yourself with crotch dribbling. First of all, it's a very basic action, and many people will notSimple and good-looking basketball skills  five basketball skills slip away
Simple and good-looking basketball skills five basketball skills

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