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Basketball skill teaching excellent Chinese changing direction dribble: dribble to the front of the opponent

2022-06-23 17:03Basketball defensive tactics
Summary: What are the top ten basketball skillsTurn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left fr
What are the top ten basketball skills
Turn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left from your chest, and tilt your upper body to the left to break through from the left. If your opponent is deceived by you and moves his weight to the left, your right hand will change direction when your ball is about to leave your hand. Turn the ball to your right footExplanation of passing skills in playing basketball
Here are the basketball passing skills: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightWhat are the 24 moves teaching of basketball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help youThe skill of playing basketball
Most people are already dribbling, but Basketball skill teaching excellent Chinese  changing direction dribble: dribble to the front of the opponenttheir dribbling skills are not good, so they can't cross. Among all kinds of movements, emergency stop and walk are the simplest and easiest to do well, followed by changing hands to dribble through people, and other common movements are step down or turn around dribble, etc. The center of gravity shBasketball skill teaching excellent Chinese  changing direction dribble: dribble to the front of the opponentould be low, and it will be fast when starting. And physical fitnessWhat are the classic crossover skills on the basketball court
What are the classic basketball moves? What is basketball skill? Today, I will learn, I will share Basketball Teaching: Classic basketball moves, welcome to read. Butterflies wear flowers. Before the action, take a step to the left with the right foot, not too far from the left toe, 10 cm. When you dribble with your left hand, spread your foot to the right at the same timeTop 10 skills for basketball players
The top 10 skills that basketball players must learn: the first move: Step-by-Step breakthrough is the simplest breakthrough skill. The advantage is that it can start quickly, while the disadvantage is that once the opponent judges the route, it is easy to get stuck in the direction. Therefore, the change of rhythm is crucial when making a sBasketball skill teaching excellent Chinese  changing direction dribble: dribble to the front of the opponenttep-by-step breakthroughHow to play basketball
At the same time, dribbling, passing and bouncing are the most basic skills of basketball. If you don't do well, they will become an obstacle to your improvement. As for the small skills of practicing jumping, that is, how to jump higher and come faster, I think you should first practice "fixed-point" shooting for a few days and wait until you have a chanceBasketball skill teaching
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and rightBasketball skill teaching excellent Chinese  changing direction dribble: dribble to the front of the opponent, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightBasketball Teaching
In fact, basketball passing is divided into three steps. When you take the ball, one foot can move freely. At this time, the initiative is in your hands, because the defender doesn't know whether you choose to break through on the right or on the left. You can step your moving foot to the left or right when preparing to break throughBasketball passing skills 30 moves
In basketball matches, the general passing skills are mainly divided into four parts, namely, passing behind the back, passing under the crotch, passing through the breakthrough and passing through the Buddha (also known as cross stepping)
Basketball skill teaching excellent Chinese changing direction dribble: dribble to the front of the opponent

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