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Basketball defensive tactics

Basketball shooting skills basketball shooting skills

2022-06-23 16:03Basketball defensive tactics
Summary: Basketball shooting skillsWe should also keep the hand in contact with the basketball as long as possible (i.e. with the ball for a long time), which is conducive to controlling the movement direction
Basketball shooting skills
We should also keep the hand in contact with the basketball as long as possible (i.e. with the ball for a long time), which is conducive to controlling the movement direction of the ball and increasing the shooting percentage. At the beginning, we should not consider too much whether the ball has been thrown into the basket. Focus on the body posture, movement and the rhythm of the whole shooting movementBasketball beginners' dribbling and shooting skills
Take the right-hand dribble as an example. When changing direction, the left foot is the axis in front. While turning back, the right hand pulls the ball to the front of the left side of the body, and then changes hands to dribble and accelerate forward. Action points: when turning the dribble, the center of gravity shall be lowered, and the pulling action and turning action shall be consistent. 7: Pressure arm dribble pressure arm dribble is a new technology of modern basketballBasketball dribbling and shooting Basketball shooting skills  basketball shooting skillsskills
Basketball dribbling skills: when dribbling with high dribbling, the height of the ball bouncing between the waist and chest is called high dribbling. It is a dribbling method used in order to accelerate the forward speed or adjust the attack speed and attack position in the attack without the obstruction of the defenders. (1) Operation method: tilt the upper body forward slightly, look upBasketball shooting skills  basketball shooting skills at the front, and take the elbow joint as an exampleBasketball shooting skills and methods
The aiming point of hitting the plate shooting should be reasonably selected according to the shooting angle, distance and radian. The general rule is that the smaller the angle is, the farther the distance is, the higher the radian is, and the farther and higher the touch point is from the hoop; On the contrary, the closer it is, the lower it will be. Low arc: the flight path of the ball is short, and the power is eBasketball shooting skills  basketball shooting skillsasy to control, but the flight path is low and flat, and the hoop is not smoothHow to practice shooting well in basketball? Any tips
The index finger and middle finger of the shooter must face the hoop (not necessarily the elbow joint, otherwise the action will be very stiff). The projection point of the basketball center of gravity falls between the roots of the two fingers (index finger and middle finger), and the wrist is tilted back. When the ball is released, the wrist is bent forward, the ball is pulled with the finger end, and finally the ball is thrown out with soft force through the food and middle fingers. ShallBasketball pitching skills
When shootingBasketball shooting skills  basketball shooting skills, you must remember to use your elbow and forearm, not your wrist. This will affect the accuracy of shooting. At the same time, the hand feel should be soft when shooting. No. A track that blocks the progress of a basketball. Don't use your fingers to push the ball out naturallyBasketball shooting skills
We should also keep the hand in contact with the basketball as long as possible (i.e. with the ball for a long time), which is conducive to controlling the movement direction of the ball and increasing the shooting percentage. At the beginning, we should not consider too much whether the ball has been thrown into the basket. Focus on the body posture, movement and the rhythm of the whole shooting movementBasketball shooting skills and methods of training
Shooting posture is the key. First, the correct lifting posture is to lift the ball from the abdomen to the head in a straight line, rather than from the abdomen to the head in a parabola. Second, gestures. Feet slightly apart, right toe and right hand (shooter) and wrist in a straight line. Third, move, press your elbow and wristHow can I throw a basketball
We should also master the auxiliary function of the left hand, control the running direction of the ball, and throw towards the front of the basket. When pitching, try to throw the ball high, which is like a parabola in mathematics. After a long time, you will find the same landing point, that is, the basket. This will improve the shooting percentage a lot. Find the right time to shootThe skill of playing basketball
2) Advanced skill fake 1 Swing the waist 2 Raise your hands and open your feet 3 The ball is opposite to the foot 4 Fake shot 5 Swing neck 6 Skills and basic skills in stopping competition 1 Shooting precautions basketball training and competition can have many different shooting methods, but no matter which shooting method
Basketball shooting skills basketball shooting skills

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