Basketball skills of children in middle and large classes right hand racket exercise 6

Who can tell me some training methods of children's Enlightenment basketball
Skill training process: initial stage: 1. Improve courage 2. Squat exercise 3. Step exercise 4. Protect exercise 5. Clap the ball with the right hand 6. Clap the ball with the left hand 7. Cross clap the ball with both hands 8. Press the leg 9. Stretch the ligament 10. Bounce 11. Shoot posture and skills 12. Shoot 13. Explain the basketball rules 14. Turn backKey points of Basketball Teaching in kindergarten
14. Pass by hitting the ground: stand with your feet back and forth, open your fingers naturally, and hold the upper part of the basketball with your palms. When passing the ball, buckle your wrists in front, so that the ball can rotate forward quickly. 15. pass the ball with both hands in front of the chest: stand with both feet back and forth, naturally open the five fingers of both hands, and hold the upper part of the basketball with the palms relative to each other. When passing the ball, the wrists rise to push the ball out quicklyWhat are the skills of children's basketball training
(1) Small ball passing through the cave: the child stands, opens his feet a little wider than his shoulder, bends down, bends his knees a little, puts the ball in front of him, and uses his fingers and wrists to move the basketball through his feet, just like writing an eight character, pulling it back and forth. Alternate left and right hands. (2) Bend, squat and pull the ball: children squat downWhat are the ways for children to learn basketball skills
The so-called racket is also known as dribbling in basketball. Common dribbles are divided into high dribble, low dribble, forward change dribble and emergency stop dribble. First: the high dribble is generally used for fast dribble in advance without defensive obstruction. When dribbling, his legs are slightly bent and his eyes are levelTeaching methods of small basketball in kindergarten
It is one of the most basic conditions for athletes to improve their ability to move quickly on the basketball court in combination with basketball footwork, and basketball footwork is one of the most basic techniques for playing basketball well. Using basketball footwork to improve the athletes' ability of rapid movement is very important in children's speed sensitive periodFast basketball training method for children
Ball practice in-situ shooting the ball while moving forward, dribbling, hands chest passing, hands shooting, three-step layup 7. 3-on-3 small basketball game and simple basketball game rules 8. Children's basketball game training methods ball practice: Ball nature is the cornerstone of all basketball skillsHow to teach basketball to children in kindergarten
How to teach basketball to children in kindergarten is a popular sport among teenagers. But it is a very boring thing to practice basketball well, so we should reasonably arrange our teaching content according to such a reality. The starting point of juvenile basketball training is children, because children's training is very importantBasic training methods of children's basketball
Technical training: learn and preliminarily master individual technical movements and cooperation combination techniques, improve the combination technical ability in one-to-one and basic cooperation, preliminarily master the correct method of layout and position selection in collective confrontation, and improve tactical literacy. The basic action of children's basketball training is to play basketball well. We should pay attention to cultivating the ball character from the time of contactEssentials of children's basketball racket
Use the game of "please keep shooting". Adults clap a few times, let children clap a few more times, and take turns to clap the ball. Gradually increase the number of strokes according to the child's proficiency. The participation of adults will certainly arouse the enthusiasm of children. In the form of competition. Let children consolidate and improve their racket skills in the competition. If usedWhat are the knowledge and skills for children to learn basketball
In basketball, it is very important for basketball players to master basketball skills. If you want to improve your basketball skills, you must first master certain methods. The following is about how to improve your basketball skills quickly