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Basketball defensive tactics

Teach basketball skills in Chinese look at the ball with your eyes

2022-06-23 14:03Basketball defensive tactics
Summary: Basketball skillsThe basic skills of basketball dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball wit
Basketball skills
The basic skills of basketball dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristTell me more about basketball skills
Every time you throw, you should feel it carefully. If you throw more shots, your shooting skills will improve. This is the way to improve your shooting. People say that it is simple to exercise with developed muscles and limbs, wrong!! You have to use your brain to play basketball! Every time you shoot, pass, and do something, you have to think about it with your headTeach basketball moves (don't copy)
First of all, you should control the ball well, drTeach basketball skills in Chinese  look at the ball with your eyesibble the ball confidently to 1m in front of the defender. At this time, the dribble can be a little higher to confuse the opponent. Stand up straight, and your eyes should be a little blurred. You can look at him and then look at the kanban. At any time, you can use your spare light to pay attention to whether he comes forward to break the ball (you must be careful, because the opponent must be bent down to guard carefully)Teach me some basketball skills
When you begin to learn to play basketball, you must first cultivate your tactical awareness, otherwise you will always just play basketball, not be able to play basketball!!! Basketball is one of our favorite sports and one of the main contents of the required physical education courses in middle schools. It has a very broad mass base. But we often find students' skills in basketball teaching and competitionsBasketball skills
! I am also a basketball fan. Although I am not very good, I am better than beginners! If you want to play well, you must practice dribbling well. You can do this every day. You should exchange your hands, dribble without looking at the ball, and, importantly, run and dribble. These are basic skillsTraining methods of basic basketball skills
Basic basketball skill training method: turn the wrist and press the hand: hold the ball on the head with one hand to prepare for shooting, and press the ball, wrist and fingers with the other handBasketball skills
1、 Dribbling (cultivating the ball sense is the basic of playing basketball): left and right hands exchange dribbling (if you are a right-handed person, you should pay attention to the dribbling practice of your left hand. If you can exchange your left and right hands freely, and you are as skilled as the dribbling of your left and right hands, it is easy to cross people); Crotch dribble (very practical ball protection technique
Basketball skills
3 rebounding skills. Rebounding requires a certain height. Generally, the higher person in the team will assume this role. When playing basketball, you often encounter the situation that the basketball doesn't score. If you see it under the basket, you should react quickly, grab the backboard, pass the ball to your team members, and create opportunities for counterattack. 4 dribbling skillsThe skill of playing basketball
2) Advanced skill fake 1 Swing the waist 2 Raise your hands and open your feet 3 The ball is opposite to the foot 4 Fake shot 5 Swing neck 6 Skills and basic skills in stopping competition 1 Shooting precautions basketball training and competition can have many different shooting methods, but no matter which shooting method
Teach basketball skills in Chinese look at the ball with your eyes

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