Basketball three-point ball skills and methods also practice basic ball sense

How to shoot the three-point ball correctly
Practice more, not only shooting, but also basic ball feeling exercises, so as to cultivate your own sense of the ball. Shooting posture must be standard... You must go to the bookstore to have a look. There are several points. One is that the distance between the thumbs of both hands is 6~9 cm. Because it is a long shot, the ball is put on the head, and the thumb of the right hand is close to the tip of the noseIf you want to practice basketball three-point ball well, what training should you do well
So the first thing we should do is to practice the accuracy of the two-point shot, strengthen our muscle memory and improve the hit rate through a large number of continuous shots. On this basis, we will practice three-point shooting. Third, we should use scientific methods to train, which we can learn from the legendary NBA three-point shooter Ray Allen. HisHow to cast three points with correct posture
There is no absolutely correct posture for shooting three-point shots, as long as you feel comfortable. Now let me introduce to you Curry's three-point shooting posture. First: the right foot is slightly in front, slightly sideways, try to exert force on the lower limbs, reduce the waist, keep the body upright, and spread the shoulders. Second: the left hand affects the shooting stabilityHow to throw a three-point shot
Mainly in the order of power, unless your strength is very poor, because there are two main aspects of shooting skills, one is posture, the other is the order of power, and the second is to practice more to make the muscles have strong memory; In terms of posture, if it is a man, one hand is mainly responsible for exerting force and the other hand is mainly responsible for guidance. You can see many basketball video tutorialsBasketball tips: how to practice shooting three pointers
The current basketball rhythm and vacant positions are all coming out. No one will stand and let you shoot. And shooting is a very tired thing. You can try shooting 50 three-point shots in a row. Your arms are very sour, and the intensity of the game will make your shooting more unstableWhat is the most effective way to throw three points
NBA active three-point shooter and 3D member of the Raptors championship. You, green, talked about his playing skills in China. After listening to this, I think that the generally accepted shooting methods are all wrong? "Shooting depends on the strength of the wrist!" This is definitely the consensus of basketball fans! However, in the NBA playoffs, he threw the highest 3-point shooting rate (45.5%) and the NBAHow to master three-point shooting skills
Come and practice. Don't mix it with others. Practice this technique specially. If conditions permit, it is best to shoot several times in a row (like the NBA three-point game), which is the most beneficial to the power shaping. 4. In the game, you should consciously look for opportunities to throw three pointsHow to effectively improve the hit rate of three-point shooting in basketball
The three-point ball is very particular about the feel, but the real feel is almost cultivated through continuous shooting training every day. For a professional athlete, a day without training and shooting means that his hand feeling is reduced. He must spend more time to make up for the vacancy of this day. If conditions permit, it is best to shoot several times in a rowHow to throw three points in basketball
For beginners of three-point shooting, it is a good way to increase the arc of the ball. That is, throw the basketball high into the air. After a high running arc, the probability of basketball entering the net is very high. Generally speaking, the higher the arc, the greater the probability of hollow network access. But the strength should be well controlledHow to improve the 3-pointer hit rate
Methods to improve 3-point hit rate: 1 When you get the basketball and are ready to throw the three-point ball, you must pay attention to that your forearm and rear arm should be bent into a 90 degree angle, and the direction of your elbow should be in a straight line between you and the basket frame, that is, the eye, basketball and basket frame should form a three-point line of sight