Video teaching of basketball skills basketball is very passionate

Basketball skills: all guards are forwards
1. Basketball is very passionate, but it is very easy to get hurt. You should pay attention to the fact that playing a small game can make you happy and playing a big game can hurt your body. 2. when practicing various dribble breakthroughs, the key is your footwork. Therefore, you should focus on practicing your footwork and take a 3 Figure out which foot to take first and do it slowly onceBasketball skill teaching? Request: basketball is excellent, breakthrough, teaching, and it is best to have video
Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, move the center of gravity to the right and front, and step out of the left foot to the right and frontSeek basketball skills, especially passing skills, and how to practice dribbling Video is the best
Anyone who wants to learn basketball and show his skill on the court can achieve his goal only by learning from the most basic dribbling, shooting, breakthrough and defense, and through step-by-step efforts and hard sweat. How can I play basketball well? Problems needing attention in passing: 007:
What are the 24 moves teaching of basketball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help youBasketball skill teaching (video and text)
Basketball skills teaching (video and text) &\xe768; Let me answer five questions to answer \topic \who is the culprit of the "tragedy" of migrant workers? Anonymous user 2013-09-11 launches 1. In fact, the simplest and most practical crossover is to make a "misplaced emergency stop" at the moment of receiving the ball, and then make the next action according to the opponent's responseBasketball passing skills are practical, not street ball passing, + video, passing
[basketball technology] break through the passing skill between breakthrough and fast progress. It is not easy to get off the ball. If you get off the ball, you have to pass. This part of the technique is divided into two main points: first, after receiving the ball near the 3-point line, do not drop the ball at will and do meaningless dribbleAsk for some great basketball tricks!! Be simple and practical! Better have video
http://v.ku6.com/show/trLcw2FP76JgG-U6.html If you want to imitate the collection of NBA players here, more than 50 minutes is enough for you to learn, but to say from the bottom of your heart, the dribbling skills of players come from basic skills. If you practice basic skills hard, your players will use them casuallyBasketball Teaching
E pulls the ball to the left again. It's natural that J's body should go to the left. The defense has been slow. At this time, it still depends on personal judgment to pull the jump shot or cross the man in a rhythm. If the defender doesn't follow your action, you can pass the first actionBasketball crossover video should be clear, operable and skillful
Step 5: again, it is the same as changing hands to dribble through people. It is also as crisp as cutting tofu with a knife. Step 6: when you see someone defending under the basket, step on the "brake" with your right foot, step on your left foot next to your right foot, and bend your knees into a shooting position. Step 7: take a jump shot after a sudden stopBasketball passing skills and training methods
Crotch is a way with high success rate, but the disadvantage is that it is difficult to practice very fast. The key to passing is not speed, but a sense of rhythm and fake movements. The upper body, including the head, is doing fake movements, and then rely on the rhythm to find the gap in the opponent's movement and immediately change the movements. Look at Iverson's video specifically. It is the best teaching guide