dermatologotenerife.com

You are here: Home >  Basketball defensive tactics

Basketball defensive tactics

Top ten basketball pick-up skills i.e. ball control. These methods are more effective

2022-06-23 10:04Basketball defensive tactics
Summary: How to practice basketball to attract the ball at any time when dribbling1. There is no shortcut to practice basketball. Only by continuous hard training can we improve our level. First of all, we sho
How to practice basketball to attract the ball at any time when dribbling
1. There is no shortcut to practice basketball. Only by continuous hard training can we improve our level. First of all, we should practice the sense of the ball, that is, control the ball. These methods are more effective. 2. hold the ball with five fingers and tighten them inward. Catch the ball with the palm of your hand at the moment it landsWhat are the top ten basketball skills
Turn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left from your chest, and tilt your upper body to the left to break through from the left. If your opponent is deceived by you and moves his weight to the left, your right hand will change direction when your ball is about to leave your hand. Turn the ball to your right footBasketball dribbling skills, experts please exchange
On the outside of the racket, the ball will rotate when it is pushed forward with the ball. You should learn to change the landing point of the ball through different positions of the racket, so that you can complete the dribbling posture such as the back of the crotch. This needs to be imitated. You should pay attention to how the master dribbles. You can search Mr. Zhang Weiping's basketball class on the InternetBasketball skills
Don't be afraid. It's normal. Practice makes perfect when you practice more. You can be subconscious. When playing the game, you should pass more balls to see how your teammates attack, and then summarize. When you watch the game at rest, you should also pay more attention to details. Is observation also a kind of learning! It is recommended to find more basic basketball dribbling videos on the InternetList all skills of playing basketball
First of all: the most important thing in playing basketball is whether the jumping legs are strong, not necessarily how high they jump or how long they throw empty. What matters is whether you feel relaxed and flexible when jumping. The lighter the better. The best training is to go out and run between 6.30 and 7.30 every morning, and then do 10 head hugging frogsBasketball skills and rules
Method / step 1 touch the surface of the basketball. A good basketball surface has great friction to the touch. This kind of basketball has a good hand feTop ten basketball pick-up skills  i.e. ball control. These methods are more effectiveel. On the contrary, a basketball with a smooth surface is Top ten basketball pick-up skills  i.e. ball control. These methods are more effectivenot good. It is easy to get rid of the ball when playing. Weigh the weight of the basketball. A good basketball is heavierHow can you keep the ball steady when playing basketball? How can I pick up the ball faster_ Baidu
I'll tell you how to control the ball. Street ball players practice this way. The left and right hands throw the ball up, the left hand to the right hand, and then throw it back. Between the legs, the left and right hands hold the ball around the figure 8. The ball is dribbled under the crotch, with left and right hands alternating. When you are skilled, you can start to dribble under the crotch. You can see a good point guard. Paul Lang often uses it more than half court. BackHow to catch the ball in basketball! Tips or tricks
My 1.Top ten basketball pick-up skills  i.e. ball control. These methods are more effective76M hand is as big as others' 1.67m hand. It's not that person's hand. It's my hand. It's really small. I can grasp it, so you can! At the beginning, the success rate was relatively low. It doesn't matter. If you have nothing to do, you can practice basketball for half an hour at mostSome skills of playing basketball
The second problem is the rhythm. The rhythm of shooting is also very important. The emergency stop jump shot is much more difficult than the general jump shot, anTop ten basketball pick-up skills  i.e. ball control. These methods are more effectived the hit rate will be much lower, so it is difficult to practice. According to my playing experience, the key to the emergency stop jump shot is the rhythm. The process of emergency stop jump shot can be decomposed into stopping first and then picking up the ball
Top ten basketball pick-up skills i.e. ball control. These methods are more effective

Post a comment

Comment List