Basketball skills teaching crotch dribble for primary school students how to practice crotch dribble in basketball

How to practice crotch dribbling in basketball
You can enter the training of these four basic dribbles. The most important thing to pay attention to in these four basic dribble exercises is the sense of rhythm. In addition, with the deepening of the practice, you should speed up the movement as much as possible. After mastering and using these four basic dribbles, I believe your breakthrough has become very easy. BasketballBasketball Teaching: how much do you know about these skills of crotch dribbling
Action points: press the upper right side of the ball, the ball passes between the legs, and the step up and hand change should be coordinated. Easy to make mistakes: the crotch dribble hit place is too front or too back, and the coordination between hands and feet is not coordinated. Correction method: dribble under the hip in place and slowly, and gradually accelerate the dribble practice. Dribble practice method:
Crotch dribble skills
Because compared with slow practice, fast action does not adjust the pause of dribble. This means that you only have a very skilled rhythm and feel to do this action very completely. Since the crotch dribble advanced practice is a simple action, it can be added with other things to enhance the lethalityHow much do you know about the basic basketball teaching and crotch dribbling skills
Step 1: lower the center of gravity. Without looking at the ball, first practice the right hand in situ dribble, and then practice the left hand in situ dribble. Step 2: use the power of the wrist to dribble left and right in front of the body. Similarly, dribble back and forth on one side of the body. It should be noted that when dribbling, the lower the center of gravity, the betterBasketball skill is the simplest and most effective crotch crossing. How many ways
Crotch dribble is also one of the steps of passing. Its Hadaway is to use crotch dribble to complete the layup. Today, I will mainly explain to you how to effectively carry out crotch dribble. And practice some tricks to familiarize yourself with crotch dribbling. First of all, it's a very basic action, and many people will not slip awayHow to dribble under the hip in basketball
The second step is to use the strength of the wrist to pull the ball. One hand dribbles left and right in front of the body, and the same side dribbles back and forth. After one hand is skilled, practice with the other hand. Step 3: cross dribble with left and right hands in front of the body, and then cross dribble behind the body. Step 4: practice crotch dribbling. Take one step forward with your left footWhat are the basketball crotch dribble skills
This action can quickly improve the dribbling skills of protecting the ball in place and teach you to protect the ball with your body. Many people don't have the habit of protecting the ball when they play dribble. Hoy plays with his right hand dribble and his left hand protects the ball. When someone pulls out the ball, I will use my left hand to push other people's hands away. Crotch dribble is one of the three alternating dribble "front, back, crotch" movementsBasketball Teaching: how to dribble under the crotch
That is to say, the closer the ball is to the body when you shoot the ball down, the smaller the angle of its bounce. The closer the ball bounces to the point where you can control it when you stand straight. Of course, this has something to do with the point where your ball falls under your crotch! I'm about one meter eight by myself. I feel there's no problem with crotch dribblingBasketball crotch dribble skills
You can try to widen the distance between your legs, and then hit the ball from the front to the back when it is under the crotch. The other hand should be as far back as possible, so that when the ball comes, the other hand can catch it, or vice versa, from the back to the front. In this way, even if you can't catch it, you can make adjustments in the dribble forward. of course. If you want to use it skillfully in the competitionThe skills of cross dribble in basketball
How can I practice super low dribble Remember that you can't practice at once