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Basketball defensive tactics

Old man's basketball skill combination tutorial at this time, the defender has been thrown away

2022-06-30 12:01Basketball defensive tactics
Summary: The skills of basketball runningWhen the defender fails to keep up, he suddenly runs out in the opposite direction to find the position and opportunity of neutral gear. At this time, the defender has
The skills of basketball running
When the defender fails to keep up, he suddenly runs out in the opposite direction to find the position and opportunity of neutral gear. At this time, the defender has been thrown away. It is difficult for us to think of the changes on the field, so we should flexibly combine the above skills to create a favorable attack opportunity and cause pressure to the opponent at the same timeIntroduce some common skills of playing basketball
Playing with them more can quickly increase the field experience Don't be afraid of hardship when practicing and playing Because basketball depends on real skills There is nothing you can gain without paying Don't be afraid of playing badly If they don't cooperate well, they don't dare to throw or rush Basketball is afraid of the head and feet If you have a chance, you can voteExplanation of passing skills in playing basketball It's better to have a diagram
Of course, it pursues the speed and direction of change. The change speed is to stop before walking, and the change direction is to change the forward direction. The most important keys of these two movements are whether the leg muscle strength is sufficient and whether the feet are bent. The first thing to talk about is how to make an emergency stop. The first thing to understand is that if the heel and the forefootList all skills of playing basketball
Standing under the basket to throw the ball is about feint. You should pay attention to surprise and surprise. If you are a guard, you should pursue feint and speed. If you are an inside front or center, you should have weight tonnage. It is essential to study and practice hard under the basket. Passing skill is first from your personal playing habits and positionWhat are the basic skills of playing basketball
The basic skill of playing basketball is to practice the good luck ball first, and then theOld man's basketball skill combination tutorial  at this time, the defender has been thrown awayre should be shooting, defense and so on. If the dribble is not good, other skills are just empty talk and have no meaning. It can be seen that dribble is of great importance. Dribbling skills: dribbling is actually to break through or cross people to achieve the goal of successful attackBasketball running tips, basketball walking skills
How to run in basketball? V-CUT V-CUT: when the defender closely follows you, you should push towards the inner basket at a slower speed to confuse the opponent: if the defender keeps pestering you in the L-cut, he will also take precautions after you have used V-CUT several timesWhat are the skills of playing basketball
However, basketball is characterized by fast speed, high intensity, strong antagonism and fierce competition, which requires athletes to have good physical qualities such as speed, bounce, agility, endurance, strength and flexibility. Students who want to play basketball must have a comprehensive physical exerciseWhat skills are there in playing basketball (all)
When you begin to learn to play basketball, you must first cultivate your tactical awareness, otherwise you will always just play basketball, not be able to play basketball!!! Basketball is one of our favorite sports and one of the main contents of the required physical education courses in middle schools. It has a very broad mass base. But we often find students' skills in basketball teaching and competitions
Old man's basketball skill combination tutorial at this time, the defender has been thrown away

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