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Basketball defensive tactics

Basketball ball protection skills behind the head how to protect the ball most effectively

2022-06-30 04:33Basketball defensive tactics
Summary: When we play basketball, how can we protect the ball most effectively and not be robbed by the other side after grabbing the defensive rebound_ Baidu"Generally, the opponent will swing his elbow tw
When we play basketball, how can we protect the ball most effectively and not be robbed by the other side after grabbing the defensive rebound_ Baidu
"Generally, the opponent will swing his elbow twice before grabbing. No matter how fierce the opponent is, he won't dare to grab." This is a bit too fierce. It is recommended to grab the backboard and hold your belly directly. Don't panic. Observe the position of your teammates before passing the ballHow to protect the basketball
The first is the ball nature, that is, the ability to control the ball. If you are not familiar with the ball, let alone being robbed, you are likely to lose it if you are nervous. In addition to the most basic high-low change dribble and linear speed change dribble, you should also master several cross dribbles, such as crotch cross and front crossHow to protect the basketball dribble
Dribble and ball protection method: dribble the ball quickly in the front. If the dribble is very slow, the defender can easily break the basketball in your hand. Therefore, speed up the shooting speed to ensure that the other party pounces on the air as soon as he reaches out his hand. More comprehensive use of crotch, turn, back and other dribble skills, so the more diversified the dribble, the more dazzling the defenderHow to protect the ball when playing basketball? Specific
Technology is the core of basketball. Generally, the breakthrough with the ball is completed in an instant! There are two moves to break through people with the ball: one is fake action, "East meets West". Second, speed, speedHow to protect the ball better when playing

How to protect the ball with hands in basketball
First, use your right hand to dribble the ball to the basket, find the right shooting distance, step down to dribble the ball to your left hand, and then move the right foot to the right at the moment when the right ball is in your right hand and hasn't hit the ground. The larger the foot, the better, but not more than one step. Shake your whole body and the ball to the rightHow to protect the ball when dribbling
Dribble the ball below the knee, use your fingertips to dribble the ball, and use your body to block the other side away from the ball, collect the ball at your waist, and stretch out your other hand for protection. When you dribble forward and someone pulls the ball from the side, you can use your shoulder to block itHow can you protect the ball better when playing basketball? How can you break through the layup
1. Pull up the ball (very important, a chair, rely on your own fake action to deceive the defender until your left hand is equally skilled? I think this is the real problem that everyone cares about. Our players rely on cooperation, and then break through to the righBasketball ball protection skills behind the head  how to protect the ball most effectivelyt. I believe we have all seen this action, and hit the ball in the opposite direction with your right hand
How to protect the ball better in the process of basketball dribbling
Make more use of your body, try not to use your arms, because this is actually suspected of a foul, especially when you put your elbows up to dribble... Try to keep the ball low when dribbling near the defenderHow to protect the basketball dribble? How to prevent being stolen when dribbling in front of the defender? How to change back
The foundation of basketball is skilled dribbling, so you should be very skilled in dribbling (never look at the ball with your eyes when dribbling). The first problem: protect the ball with your own body and try to clamp your body between the ball and the defender. When you don't dribble, try to block the whole ball with your arms (as far as possible). This is the second problem that the opponent will hit as soon as he pulls out the ball: dribbling
Basketball ball protection skills behind the head how to protect the ball most effectively

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