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Basketball pitching skills video elbow slightly adduction

2022-06-29 06:21Basketball defensive tactics
Summary: Basketball pitching skills for beginnersOne hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to t
Basketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyThe rules and skills of basketball dribbling, pitching and passing? Best to video teaching
I am a beginner of basketball. I often break the rules when playing basketball. I don't know the basketball rules yet! Who can give me a video to teach me how to play basketball and how not to foul! And teach me how to dribble, pass and shootBasketball crossover video should be clear, operable and skillful
Step 6: when you see someone defending under the basket, step on the "brake" with your right foot, step on your left foot next to your right foot, and bend your knees into a shooting position. Step 7: take a jump shot after a sudden stop. It is stipulated in the basketball rules that after receiving the ball, there can only be one dribble. Once the ball is stopped, it can't be dribbled again. Otherwise, it is two dribblesHow to shoot super accurate? Skill? And it's a hollow ball
I'll tell you my method (I'm pretty good at pitching now). First of all, you should have a sense of the ball, sense the movement of the ball, and accurately judge the force of the arm, so that there is no problem with the empty basket. Usually we should dribble more and ensure that the strength of our arms is enough. If we have friends, we often play basketball to find out the problems in every gameSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteAction essentials of basketball shooting
Facing the center of the basket. The hand type thumb and little finger correspond to both sides of the basket, and the index finger to the center of the basket. After the shot is completed, it is very important to make sure that the elbow is higher than the eye, because the more beautiful the trajectory of the ball, the greater the probability of the ball Basketball pitching skills video  elbow slightly adductionentering the basketBasketball shooting posture skill teaching video
The soft hand shape is the result of my own continuous improvement and contradiction in shooting. It is also a relief. Because the coaches, teammates and even Jordan of the previous basketball team emphasized empty hand when teaching shooting, so when I found this type of action handBasketball skills
More detailed explanation of shooting ~! Please click below How to improve the shooting percentage basketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the gameBasketball shooting skills
Shooting is a general term for all kinds of actBasketball pitching skills video  elbow slightly adductionions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as your eyes, and then turn to the right side and the right footHow does the F of street basketball throw the ball back? Hope it can be explained clearly. Finally, there is a video with explanations
Answer: as we all know, we can't follow the direction in the process of mid and long range shooting within the 3-point line, otherwise there will be talent shooting; Therefore, F's anti run mid shot requires you to have more delicate operating skills; In fact, FS needs to implement the consciousness of "running" all the time, whether in attack or defense. However, some players are constantly pursuing the technology of anti running
Basketball pitching skills video elbow slightly adduction

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