Five dribbling skills in Basketball Teaching how to teach basketball dribbling breakthrough techniques

How to teach basketball dribbling breakthrough technique
Breakthrough is an aggressive technique by which the players who hold the ball use their footwork and dribbling skills to surpass their opponents. In the game, grasp the breakthrough opportunity and reasonably use the breakthrough technology, which can not only directly cut into the basket and score, but also disrupt the opponent's defensive deployment, create more attack opportunities and increase the opponent's foulsHow to speed up basketball dribbling and various skills
When basketball dribbles, we should pay attention to the body posture, arm movements, ball landing point and the coordination of hands and feet. Body posture: open your feet back and forth, lean your upper body slightly forward, bend your knees slightly, look up, bend your elbows and lift your shoulders forward to protect the ball. Arm movements: arm movements include touching the player's part and dribblingWhat are the dribbles in basketball
To increase the rebound force of the ball and increase the time for the hand to control the ball, so as to facilitate the completion of the dribble action. When the dribble turns, bring the upper arm close to the torso to reduce the radius of the ball. At the same time, the lifting of the dribble arm is closely combined with the kicking, stepping and turning of the footHow to practice dribbling speed in basketball? Fast pass
Take the right foot as the center foot, spread your feet, bend your knees slightly, lower your body weight downward, and keep the basketball between your chest and abdomen. When making a forward breakthrough, the left foot quickly pushes the ground to the inside, the body turns slightly to the right, the left shoulder is lowered forward, the center of gravity moves forward, the left foot steps forward to the right, brings the ball to the right, and continues to dribbleHow much do you know about the basic basketball teaching and crotch dribbling skills
Step 4: practice step down dribbling. First step forward with your left foot, bounce the ball from the step down with your right hand to your left hand, and then bounce the ball back to your right hand along the original path with your left hand. The action is the same after changing feet and hands. Then connect these dribble steps and practice repeatedly in situ. Step 5: practice the cross dribble between marching. StartWhat are the methods to improve dribbling skills in basketball teaching
In the elementary stage, if you want to attract students' interest to basketball, you really like this sport. They must understand this sport, master some simple skills and have certain basketball ability. At this time, we should start from the foundation in teaching and learn various offensive and defensive techniques of basketballEssentials of basketball dribbling technique
When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribbling. When dribbling, five fingers openHow to play basketball tutorial
Basic skills of playing basketball skills of playing basketball basic skills of dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristWhat are the basketball dribbling skills
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball player