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Basketball defensive tactics
Basketball defensive tactics
Basketball skills can not be used in actual combat the first thing to understand is
2022-06-23 01:15Basketball defensive tactics
Summary: The skill of passing people in basketball practiceThe first thing to talk about is how to make an emergency stop. The first thing to understand is that if the heel and the forefootBasketball skillsBas
The skill of passing people in basketball practice
The first thing to talk about is how to make an
emergency stop. The first thing to understand is that if the heel and the forefoot p>Basketball skills
Basic skills of dribbling skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wrist. Good dribbling skills should be that the ball "sticks" to the body. It follows you, not p>What are some tips for playing basketball b>
The best skill to use in playing basketball, I think, is a breakthrough. In a word, it is nothing more than accelerating and changing direction. But the foundation of breakthrough is basic skills. It can't be said that you can make a breakthrough. When people pass by, the ball is gone, and then they practice more. Everyone has their own habitual movements. This is muscle memory. In other words, it is a subconscious movement p>Basketball skills b>
Basic posture of shooting skills. Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketball p>Playing basketball obviously knows a lot of tricks and can be used when practicing, but I don't know how to use them in actual combat b>
It's OK to have oneortwo signboard moves. You can't chew too much. When your sign becomes a sign, it is much easier to use other tricks, because your self-confidence and the recognition of others have improved your technical level p>What are basketball skills b>
Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketball to ensure that the basketball is stable. Keep your upper body stra
ight p>For help, I feel that my basic basketball skills are very good. How can I stop playing in actual combat b>
It's not the sequela of the past, it's just a matter of mentality. When a person is
relaxed, he has no defensive pressure. Of course, he can do anything. And the landlord thinks too much of himself. What does it mean to be proficient? Only when he can excel in actual combat and succeed repeatedly can he be proficient. NBA three-point shooter, more than 90 three-point shooting rate in training, here it is p>What are the skills of playing basketball? I need actual combat b>
Finally, to sum up, of course, there are more than these ways of passing people. I just briefly talked about my experience of common movements. We should slowly experience them in actual combat. Basketball knowledge is broad and profound. In general, tactical awareness > I am not qualified to talk about technical actions and tactical awareness p>I found
a lot of excellent skills on the Internet when playing basketball, but I can't find them in actual combat. Why
The people who take out the ball may be a little better. They are easy to shake. They can see which side their center of gravity is inclined to, and they will pass after accelerating. There is no need to learn the fancy moves on the Internet. Just change the direction in front of the body and use it well. It's fierce to play. I don't feel that turning around behind the back is used too much p>Why is the basic skill of playing basketball very good, but not in actual combat b>
If the dribbling ability is strong enough, but it cannot surpass others, there may be the following factors: first, it cannot adapt to the competition environment; Second, you can't adapt to how to surpass others in the only defensive space; Third, you completely misunderstand the skill of surpassing others in daily practice. In practice p>
The first thing to talk about is how to make an

Basic skills of dribbling skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wrist. Good dribbling skills should be that the ball "sticks" to the body. It follows you, not p>What are some tips for playing basketball b>
The best skill to use in playing basketball, I think, is a breakthrough. In a word, it is nothing more than accelerating and changing direction. But the foundation of breakthrough is basic skills. It can't be said that you can make a breakthrough. When people pass by, the ball is gone, and then they practice more. Everyone has their own habitual movements. This is muscle memory. In other words, it is a subconscious movement p>Basketball skills b>
Basic posture of shooting skills. Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketball p>Playing basketball obviously knows a lot of tricks and can be used when practicing, but I don't know how to use them in actual combat b>
It's OK to have oneortwo signboard moves. You can't chew too much. When your sign becomes a sign, it is much easier to use other tricks, because your self-confidence and the recognition of others have improved your technical level p>What are basketball skills b>
Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketball to ensure that the basketball is stable. Keep your upper body stra

It's not the sequela of the past, it's just a matter of mentality. When a person is

Finally, to sum up, of course, there are more than these ways of passing people. I just briefly talked about my experience of common movements. We should slowly experience them in actual combat. Basketball knowledge is broad and profound. In general, tactical awareness > I am not qualified to talk about technical actions and tactical awareness p>I found

The people who take out the ball may be a little better. They are easy to shake. They can see which side their center of gravity is inclined to, and they will pass after accelerating. There is no need to learn the fancy moves on the Internet. Just change the direction in front of the body and use it well. It's fierce to play. I don't feel that turning around behind the back is used too much p>Why is the basic skill of playing basketball very good, but not in actual combat b>
If the dribbling ability is strong enough, but it cannot surpass others, there may be the following factors: first, it cannot adapt to the competition environment; Second, you can't adapt to how to surpass others in the only defensive space; Third, you completely misunderstand the skill of surpassing others in daily practice. In practice p>
Basketball skills can not be used in actual combat the first thing to understand is
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