dermatologotenerife.com

You are here: Home >  Basketball defensive tactics

Basketball defensive tactics

Ladder basketball skills body dribbling, placing the ball on the waist and circling

2022-06-26 14:03Basketball defensive tactics
Summary: Find some basketball skills and rulesBasic basketball skills 1 Hold the ball with five fingers and tighten them inward. Catch the ball with the palm of your hand at the moment it falls. 2. body dribbl
Find some basketball skills and rules
Basic basketball skills 1 Hold the ball with five fingers and tighten them inward. Catch the ball with the palm of your hand at the moment it falls. 2. body dribble put the ball on the waist to circle. The key to this action is to face forward and do not look at the ball. Then do the dribble practice clockwise and anticlockwiseSeek a few simple and practical basketball skills
In fact, the simplest and most practical passing is to make a "dislocation emergency stop" at the moment of receiving the ball, and then make the next action according to the opponent's response. If you do it well, you can pass her at once. Don't be so cumbersome! In fact, no matter what kind of passing action, there is only one purpose for this actionTell me more about basketball skills
Every time you throw, you should feel it carefully. If you throw more shots, your shooting skills will improve. This is the way to improve your shooting. People say that it is simple to exercise with developed muscles and limbs, wrong!! You have to use your brain to play basketball! Every time you shoot, pass, and do something, you have to think about it with your headThe skill of playing basketball
2) Advanced skill fake 1 Swing the waist 2 Raise your hands and open your feet 3 The ball is opposite to the foot 4 Fake shot 5 Swing neck 6 Skills and basic skills in stopping competition 1 Shooting precautions basketball training and competition can have many different shooting methods, but no matter which shooting methodBasketball layup skills 30 moves
Basic layup this is the most basic and commonly used three-step layup method. Use tips 1 It can adjust the pace and speed to confuse the opponent; In this way, you will have better space to sell; 2. use the shoulder and center of gravity of the non ball holder to find a body to fight against the defenderBasketball Teaching: which basketball skills are necessary
The basic skill of playing basketball is to practice the good luck ball first, and then there should be shooting, defense and so on. If the dribble is not good, other skills are just empty talk and have no meaning. It can be seen that dribble is of great importance. Dribbling skills: dribbling is actually to break through or cross people to achieve the goal of successful attackBasketball skills
Finally, what I want to say is that if you want to "play" basketball well, first of all, you should do a good job in "fixed-point" shooting, not only the action should be accurate, but also the hit rate should reach 90%. At the same time, dribbling, passing and bouncing are the most basic problems of basketball. IfLadder basketball skills  body dribbling, placing the ball on the waist and circling you don't do well, they will become an obstacle to your improvementBasketball skills (how to play basketball skillfully)
Jump 20 or 30 times a day. With the increase of bouncing, you can improve the mark. Hey, I remember when I practiced jumping in junior high school, so I didn't dare to go down the stairs. Every time I went downstairs, my thighs were sour and bent. However, this also brought me great basketball advantages. I was thin since I was a childBasketball skills
Basic skills ball control skills 1 Hold the ball 2 Dribble 3 Trunk dribble 4 Neck dribble 5 One leg dribble 6 Step down and throw the ball back and forth 7 Knee dribble 8 Cross 8-line dribble into stage skill fakeLadder basketball skills  body dribbling, placing the ball on the waist and circling action 1 Swing the waist 2 Raise your hands and open your feet 3 The ball is opposite to the foot 4 Fake shot 5 Swaying neck
What are the skills of basketball
Let's learn the eight basic skills of playing basketball: hold the ball with five fingers and tighten the fingers inward. Catch the ball with the palm of your hand at the moment it falls. The trunk dribbles the ball around the waist. The key to this action is to face forward without looking at the ball
Ladder basketball skills body dribbling, placing the ball on the waist and circling

Post a comment

Comment List