The skill of pulling the ball out of the back of basketball first train your back reading ability

What are the key points of how to play basketball solo
First train your back to read. Every time you play the ball, you should use different positions on the back of your torso to sense the guy who is defending you, his size, strength, flexibility, experience value, how dark his heart is, how hot his hands are, and how he reacts to every time you pretend to attackHow can you practice back dribbling in basketball
Back dribble is a basketball term that refers to dribbling behind the body, using your own body as a protective barrier. The back dribble can prevent the opponent from stealing and take the opportunity to observe the movement on the court. Action decomposition skills: first, it is the use time of the technical action. In the gameHow to pull the ball out of the opponent's back
Hand around the opponent's ball, preferably between the ball and the body, and suddenly pull outward (outside the opponent). All this needs to be done quickly, and it will be found when it is slowHow to reduce being pulled out by others, that is, how to protect the ball
If the other side can't hold you, of course, you can sit in slowly, protect the ball, turn around and shoot under the basket. The other side can't let you bully so easily. Since he can't hold you, he usually harasses you from the armpits and ribs on both sides. It's best to take out your ball or poke it out, even if the defense is successful, soHow to make a layup around the ball (basketball)
This backside layup around the ball is actually a cushion step + two-step layup, just receiving the ball from the back. A at the moment of receiving the ball, it is better to use the left foot or the right foot. This hand is the receiver. Of course, the foot is the stepping foot. The receiving and stepping are completed at the same time. So the main points are: first, we should pay attention to the timingBasketball back pass skill
Basketball rules stipulate that only one dribble can be made after receiving the ball. Once the ball is stopped, it cannot be dribbled again. Otherwise, it is twice dribble. However, Kobe Bryant has a cut in move - throwing a stone to ask the way. Its process is dribbling - fake jump shot - dribbling, and its essence is changing hands. Step 1: lift the right footBasketball king! Please!! Detailed back hitting skills under the basket, step valve and capping skills
The inside line should try to avoid dribbling. When turning around, you should step behind the defender and hold the opponent's feet with your feet to ensure that the opponent is thrown behind you to better scoreWhen the opponent holds the ball with both hands, is it faster to pull the ball up or down
People who have played basketball know that, especially the players who play the small guard position, they have a skill of digging the ball, that is, when digging the ball, they poke, dig, beat, hit, pick and pull the ball from below. The advantage of this is that when the player holds the ball with both hands, the visual range of his eyes is above the ballThe technique of playing basketball in the back
。。 The key is that while protecting the ball, you should feel the defensive position of the opponent with your shoulders and back. When making a judgment on the direction of attack, you should turn suddenly and quickly. Some very successful moves not only fail to enter, but are blocked by the opponent because the turning speed is too slow