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Basic basketball tactics

Drawing of basketball catching skills of course, it is difficult to grasp the ball with too small hands

2022-06-25 17:02Basic basketball tactics
Summary: What are the skills of catching basketball with one hand? Not just by handCatching basketball with one hand has certain skills. It's not just big hands. Of course, it's difficult to catch basket
What are the skills of catching basketball with one hand? Not just by hand
Catching basketball with one hand has certain skills. It's not just big hands. Of course, it's difficult to catch basketball with too small hands. The minimum point to catch the ball is to open your hands to cover more than two basketball skins. (a basketball is usually made of eight pieces of skin. Don't think you can easily catch the ball by grasping two pieces of skin.) you need a pair of slender handsHow can I catch a basketball with one hand
Just big hands, you can catch the ball with one hand. Let's talk to the landlord: first, you should have two big hands; It's no use practicing finger power with bare hands. You should have enough finger power to catch the ball; Press the finger pulp of the ten fingers 10 times a day in the morning and 10Drawing of basketball catching skills  of course, it is difficult to grasp the ball with too small hands times in the afternoonHow to catch the ball in basketball! Tips or tricks
I can catch it, too, so you can! At the Drawing of basketball catching skills  of course, it is difficult to grasp the ball with too small handsbeginning, the success rate was relatively low. It doesn't matter. If you have nothing to do, you can practice basketball for half an hour at mostOne hand Catching skills
Similarly, we need five fingers to hold the tendon groove of the side ball; Pick one finger at a time. This method is very useful for balls with grooves. In short, no matter what needs more practice, skill is practice makes perfect. If you find a trick and practice more, you can do itWhat are the skills of catching the ball with one hand? It's not just a big deal
Catching basketball with one hand has certain skills. It's not just big hands. Of course, it's difficult to catch basketball with too small hands. The minimum point to catch the ball is to open your hands to cover more than two basketball skins. (a basketball is usually made of eight pieces of skin. Don't think you can easily catch the ball by grasping two pieces of skin.) you need a pair of slender handsHoDrawing of basketball catching skills  of course, it is difficult to grasp the ball with too small handsw to catch a basketball shot
There are two kinds of ball holding methods: one hand ball holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the upper front of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm and shoulder joint are about horizontal, and the forearm and upper arm are about 90 . The fingers of the right hand open naturally and the wrist bends backHow do you catch a basketball with one hand
There are two ways to catch a basketball with one hand: one is to hold the ball in the palm of your hand, which is a real one hand catch basketball; The other one is grasped by friction. You can explore it slowly and pinch it according to the lines. I just studied it for a long time
How to practice catching the ball with one hand
If you want to catch an ordinary No. 7 basketball, your hard condition is that the palm length (from the middle finger tip to the wrist) is at least 17-18cm or more. If you don't reach this length, it's difficult to catch the No. 7 basketball&# 65532; Don't be discouraged if you reach the hard standard and haven't caught the ball yetHow to catch the ball with one hand in basketball
The minimum point to catch the ball is to open your hands to cover more than two basketball skins. (a basketball is usually made of eight skins, so don't think you can easily catch the ball by grasping two skins.) you should Drawing of basketball catching skills  of course, it is difficult to grasp the ball with too small handshave a pair of slender hands. (in this way, the area of your hands will be larger when you open them). If your fingers are shortHow to catch basketball
The methods of catching basketball are as follows: first, if you want to catch the player, you must be big enough, that is, there is a lower limit. Second: catching the ball also really needs to maintain the ball nature. While the hand is in full contact with the spherical surface when catching the ball, the ligaments of the hand are also extended, just like those who practice gymnastics and martial arts should insist on pressing their legs
Drawing of basketball catching skills of course, it is difficult to grasp the ball with too small hands

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