Throwing and catching skills of children playing basketball the 10 basic actions of children's basketball training are

What are the 10 basic movements of children's basketball training
The ability to move quickly on the basketball court is one of the most basic conditions for athletes, and basketball footwork is one of the most basic skills to play basketball well. Using basketball footwork to improve the athletes' ability of rapid movement is very important in children's speed sensitive period. Common exercises: speed change and direction change running. Requirements: variable speedTraining methods of children's basketball
The ability to move quickly on the basketball court is one of the most basic conditions for athletes, and basketball footwork is one of the most basic skills to play basketball well. Using basketball footwork to improve the athletes' ability of rapid movement is very important in children's speed sensitive period. Common exercises: speed change and direction change running. Requirements: variable speedFast basketball training method for children
Children are required to reach out to catch the ball when the ball drops, rather than waiting for the ball to fall into their hands. Children can increase the difficulty after they are familiar with the ball, for example, after throwing the ball, they clap their hands once and then catch the ball. (4) Dwarf rolling ball: children squat down, pretend to be dwarfs, and push the ball forward. (5) Rolling ball chasing: children bend down and bend their knees slightly. The basketball is placed on one side of the body and usedHow to cultivate children's basic skills of playing basketball
When pitching, use the wrist to exert force, use the index finger and middle finger to wave the basketball, and use the waist and thigh to exert force. Passing and catching the ball needs to find someone to train together, practice passing the ball to each other, and keep practicing for half an hour. Squat down naturally, with both hands separated, fingers upward, two hands facing each other, no more than the diameter. When passing the ball, the thumb, index finger and middle finger move the basketballHow to guide children to correctly throw and catch the ball
(2) During this period, teachers can focus on guiding children to play the problem game "throwing and catching" (1) play method 1: stand on the points at both ends of the line with friends to play throwing and catching. In three minutes, if you throw six balls without landingBasketball tips
Basketball is not a simple sport. The level of basketball is not only related to physical fitness, height and other reasons, but also closely related to basketball skills. Now let's learn the 8 basic skills of playing basketball. Hold the ball with five fingers and tighten them inwardEssentials of Basketball Teaching for children
However, children also need to learn some basketball skills to play basketball, emphasize the correct movements, and better guide children to play basketball. Tools / materials basketball basketball court methods / steps 1/5 step by step reading the first step is to cultivate children's interest in playing basketball. You can accompany children to play basketball, arouse children's interest in basketball, and thenSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteBasketball skills
Then support the ground with both hands and push the feet back straight, and then pull the feet back in place. Finally, stand up. 10. gyro roll, 11 Bend your left foot inward and touch it with your right hand. 12 Ball holding zigzag shimmy, 13 Standing throwing and catching
I am a 13-year-old child. I want to play basketball well, but I don't even know the basic rules. Who can
Methods: hold the ball with both hands behind the head. When practicing, let go to make the ball roll naturally along the back. Clap hands in front of the body for 1 ~ 3 times, and then catch the ball quickly behind the back without landing the ball (Fig. 5). Requirements: fast hand movement