Simple passing dribble skills in playing basketball I have played basketball for many years

What are some simple and practical dribble techniques
I have been playing basketball for many years. I have summarized some dribbling skills to tell you: dribbling at the height from knee to waist. Bend your knees slightly and lean forward, so you can control the ball easily and change speed quickly. The right arm should bend the elbow and stretch out to maintain balance and prevent the opponent from approaching. Lean forwardIs there any simple and practical skill to play basketball
Like no one, the simplest and most practical passing is to make a "misplaced emergency stop" at the moment of receiving the ball, and then make the next action according to the opponent's response! Then we must accelerate after disguise! Because she has more legs, she can pass at once. It doesn't need to be so complicated. The height of the dribble should not be above the calfPlaying basketball, how can we quickly learn the skills of dribbling and passing
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightHow do basketball beginners dribble through people
This is the most used crossing technique in the basketball court, that is, one hand dribble suddenly changes to the other hand at a certain time, and at the same time step over the other side. Pay attention to the height of cross dribble not too high, and grasp the changes in rhythm. It's easy to master walking through peopleThe skill of playing basketball
Secondly, learn all kinds of technical movements of dribbling and passing. "Dribble passing" such as fake dribble, cross dribble, change hands dribble, stop dribble, turn dribble, etc. Most people are already dribbling, but their dribbling skills are not good, so they can't cross. Among all kinds of actions, it is easiest to stop and walk againHow to play basketball
At the same time, dribbling, passing and bouncing are the most basic skills of basketball. If you don't do well, they will become an obstacle to your improvement. As for the small skills of practicing jumping, that is, how to jump higher and come faster, I think you should first practice "fixed-point" shooting for a few days and wait until you have a chanceHow can a novice play basketball
Change direction. This is one of the most extensive ways of passing people. A momentary change of direction in which the ball is pulled to the right and dribbled to the left. If you do well, you can shake the defender down. If the defender hesitates for a moment, he will never be able to keep up with you and learn all kinds of dribbling skills, such as fake dribbling, cross dribbling and changing hands dribblingThe skill of playing basketball
What are the non gorgeous but practical skills on the basketball court? Before the butterfly moves through the flowers, take a step from the right foot to the left. It should not be too far away from the left toe, just 10 cm. When the left hand dribbles to the ground, both feet open to the right at the same time. The left foot lands on the ground first, the right foot quickly steps out to the right, and at the same time steps down to change to the right hand dribbleSimple passing skills in playing basketball
The fake action should be real and the real action should be fast. This fast action needs to be fast in kicking, turning and dribbling, and the center of gravity should be lowA basketball pass
Among the five basketball skills, being relaxed is not a dream. Some playing skills are not very good, but do the guys who like basketball super envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills