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Basic basketball tactics

Basketball forehand pull skill taking right-hand dribble as an example

2022-06-24 04:35Basic basketball tactics
Summary: Dribbling rules and skills in basketballTake the right-hand dribble as an example. When changing direction, the left foot is the axis in front. While turning back, the right hand pulls the ball to the
Dribbling rules and skills in basketball
Take the right-hand dribble as an example. When changing direction, the left foot is the axis in front. While turning back, the right hand pulls the Basketball forehand pull skill  taking right-hand dribble as an exampleball to the front of the left side of the body, and then changes hands to dribble and accelerate forward. [action points]: when turning the dribble, the center of gravity shall be lowered, and the pulling action and turning action shall be consistent. 7. press arm dribble press arm dribble is a new technology of modern basketballPlease teach me the skills of basketball
At the age of 18, I was 180 and weighed 74kg. During this period, I fell in love with basketball mainly because I was unskilled in dribbling. Because the actual time of playing basketball was only 3 months, I would like to ask you for advice on various skills of basketball, such as: breaking the layup, shooting, dunking, etc., bouncing power, finger flexibility, wrist flexibilityBasketball Teaching: how to lay up with forehand and backhand
Maintain a certain speed. Take a backhand layup from the right side of the basket to the left side of the basket as an example. You should increase the speed, otherwise if you hesitate a little, the defenders will easily cut off your offensive route as soon as they follow up. However, while maintaining the speed, we should also grasp the basketball. Backhand layups are easy to be robbed because the basketball is exposedWhat are the common dribbling skills in basketball matches
Crotch dribble breakthrough action, crotch dribble breakthrough. When the defender blocks face-to-face and sticks very close, the dribble uses the sliding jump step to change the direction of the opponent's crotch dribble breakthrough. If the right hip dribble changes direction, the left foot should be in front, and the right hand should press the upper right side of the racket ball to make the Basketball forehand pull skill  taking right-hand dribble as an exampleball pass between the two legs, and the right foot should step forward to the leftIntroduction to basketball dribbling skills
3: Keep enthusiasm and keep learning. You can take a basketball star you like as an example, learn and imitate his dribbling and various skills, so as to find a way suitable for you. Even if I want to be lazy and give up, I think idols will stick to it. I think this is a particularly feasible wayHow to improve basketball dribbling skills
Practice body coordination. The movements of arms and feet should be coordinated. Dribble refers to a ball that bounces off the ground when a player with a ball is in place or moving with one hand continuously or with both hands alternately. Dribble is an important technique of individual attack in basketball match. It is not only a powerful means of personal attackSkills of basketball rod
No ornamental!) Pull rod can avoid blocking, but don't pull rod all the time, because: first, as long as you don't play street ball, you can score basketball goals. Don't try to be handsome all the time. Others will think you are pretentious and waste energy. In addition, the hit rate of pull rod is not very high. Nobody defendsWhat are the beginner basketball skills
Only by mastering and improving these special movement skills and developing the special quality of upper limbs, and better controlling and dominating the ball, can we ensure the play of skills or show superb skills in the fierce competition against complex and changeable competitions. So hand skill is an important part of basic basketball skillsTalk about the basic skills of football, basketball, volleyball, table tennis and all kinds of balls
Basic skills of table tennis: 1 Forehand attack 2 Backhand attack 3 Forehand rub 4 Backhand rubbing 5 Forehand pull 6 Backhand pull ball, straight board, backhand push block, straight board cross play
Basketball forehand pull skill taking right-hand dribble as an example

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