Skills of loop pull on basketball court pay attention to body posture

How to speed up basketball dribbling and various skills
When basketball dribbles, we should pay attention to the body posture, arm movements, ball landing point and the coordination of hands and feet. Body posture: open your feet back and forth, lean your upper body slightly forward, bend your knees slightly, look up, bend your elbows and lift your shoulders forward to protect the ball. Arm movements: arm movements include touching the player's part and dribblingBasketball skills
Finally, what I want to say is that if you want to "play" basketball well, first of all, you should do a good job in "fixed-point" shooting, not only the action should be accurate, but also the hit rate should reach 90%. At the same time, dribbling, passing and bouncing are the most basic problems of basketball. If you don't do well, they will become an obstacle to your improvementWhat simple but practical skills are there on the basketball court
Shammgod is the technique of pulling the ball with one hand to change direction. It was used in street ball in the early stage, and later it was gradually cited by players in actual combat. Both ornamental and practical. Even if you learn this skill well, you can become the most beautiful child on the community basketball court. Shammgod dribbles and changes direction, so space is importantHow to pull the loop ball? What are the skills/
Methods and skills of forehand pull ball forehand pull ball is a very complex technology, including near table pull ball, middle near table pull ball, far table pull ball, up spin ball, down spin ball, near table fast belt, reverse loop ball, half out billiard ball, etc. No matter how complicated the ball pulling is, one thing is the most important foundation, which is footworkWhat are the skills of playing basketball
Strong side attack pulls space, and weak side blocks and cuts corners. Hand in hand is often used to make piles, running around the pile and sticking to it. Catch the ball with both feet as far as possible, shake your shoulders with exploratory steps, and bend your knees before shooting. The key lies in your legs and waist. Break through the dribble but not the navel. Look at your legs first. It is better to play the board hard on the layup, and it is better to throw a small throw when there are many people in the restricted area. Riding a horse and archery are wonderfulWhat are the training methods of basketball ball control
Basketball ball control technique training method (I). Dribbling practice during personal practice walking. Beginners of basketball can freely walk back and forth on the basketball court with the ball. The purpose of this exercise is to practice the ball feeling. When practicing, you can choose a mark on the opposite wall, with your right hand moving the ball towards this mark. You are not allowed to look down at the ball. Return with left hand dribbleEssentials of basketball dribbling technique
When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribbling. When dribbling, five fingers openSkills in basketball games
If you can get the backboard with both hands, you must hold it tight. You must not be knocked off by the other party. If you can't get it, you can pick the basketball with your hands. You can't pick it blindly. You should pick it to your teammates. This is called scoring. In addition to these skills on the court, there is also the practice of your own physical quality and bouncingTell me more about basketball skills
Every time you throw, you should feel it carefully. If you throw more shots, your shooting skills will improve. This is the way to improve your shooting. People say that it is simple to exercise with developed muscles and limbs, wrong!! You have to use your brain to play basketball! Every time you shoot, pass, and do something, you have to think about it with your head